How many calories in

Greek Yogurt, Non-fat, Mixed Berries

  • 0
  • 3.5
  • 53

100 calories

Greek Yogurt, Non-fat, Mixed Berries

Recommendation:
We recommend to try Greek Yogurt, Non-fat, Mixed Berries with a protein diet to burn fat quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (150 g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars (bad) 9g 21%
Added Sugars 2.55g 11%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized grade A nonfat milk, strawberries, sugar, blueberries, raspberry puree, corn starch, pectin, natural flavor, lemon juice concentrate, sucralose, acesulfame k. Contains five live active cultures.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Greek Yogurt, Non-fat, Mixed Berries?
Greek Yogurt, Non-fat, Mixed Berries contains saturated fat, cholesterol, sodium, protein, calcium.

What’s Greek Yogurt, Non-fat, Mixed Berries?
Greek Yogurt, Non-fat, Mixed Berries contains: Cultured pasteurized grade A nonfat milk, strawberries, sugar, blueberries, raspberry puree, corn starch, pectin, natural flavor, lemon juice concentrate, sucralose, acesulfame k. Contains five live active cultures.

What is bad in Greek Yogurt, Non-fat, Mixed Berries?
Nothing. Greek Yogurt, Non-fat contains only good nutrients such as: calcium, protein, saturated fat, cholesterol, sodium.

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen servings.

What is one serving size of Greek Yogurt, Non-fat, Mixed Berries?
Serving size of Greek Yogurt, Non-fat, Mixed Berries is one container (one hundred fifty g).

How many sugar contains in one serving of Greek Yogurt, Non-fat, Mixed Berries?
1 container (150 g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Mixed Berries?
You can get 6% of your DV from one serving of Greek Yogurt, Non-fat, Mixed Berries.

Conclusion:

Greek Yogurt, Non-fat, Mixed Berries is a good source of saturated fat, cholesterol, calcium, protein, sodium. It has one hundred calories, twelve grams of protein, twelve g of carbohydrates and grams of fat. It has calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Greek Yogurt, Vanilla
Yogurt, Low-fat, Mixed Berries
Almond Non-Dairy Yogurt, Non-fat, Plain

Comments:

Leave a Reply

Your email address will not be published.