Greek Yogurt, Non-fat, Blackberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 314
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
20g |
83% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured grade A non far milk, sugar,water, blackberry purée, contains less than 1% of pectin, natural flavor, grape juice concentrate, carob bean gum, potassium sorbate, lemon juice concentrate, calcium lactate, vitamin D3. contains active yogurt cultures.
F. A. Q.
Can I burn fat with Greek Yogurt, Non-fat, Blackberry?
Yes, it's possible if you consume no more than eleven servings per day.
What is bad in Greek Yogurt, Non-fat, Blackberry?
We don't know anything bad about it.
What is in this product?
Ingredients list: Cultured grade A non far milk, sugar,water, blackberry purée, contains less than 1% of pectin, natural flavor, grape juice concentrate, carob bean gum, potassium sorbate, lemon juice concentrate, calcium lactate, vitamin D3. contains active yogurt cultures.
What is one serving ?
Serving size of Greek Yogurt, Non-fat, Blackberry is 1 container (one hundred fifty g).
What good ingredients are in Greek Yogurt, Non-fat, Blackberry?
Greek Yogurt, Non-fat, Blackberry contains saturated fat, cholesterol, sodium, protein, calcium.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Blackberry?
1 container (150g) contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Blackberry?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Blackberry.
Conclusion:
Greek Yogurt, Non-fat, Blackberry is a good source of saturated fat, cholesterol, calcium, sodium, protein.
It has one hundred thirty calories, twelve grams of protein, twenty g of carbs and NO fat. It has zero calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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