How many calories in

Greek Yogurt, Non-fat, Blackberry

  • 0
  • 3.5
  • 50

130 calories

Greek Yogurt, Non-fat, Blackberry

Recommendation:
Combine Greek Yogurt, Non-fat, Blackberry and a whey protein to burn fat.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0.25g 1%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured grade A non far milk, sugar,water, blackberry purée, contains less than 1% of pectin, natural flavor, grape juice concentrate, carob bean gum, potassium sorbate, lemon juice concentrate, calcium lactate, vitamin D3. contains active yogurt cultures.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Greek Yogurt, Non-fat, Blackberry?
Yes, it's possible if you consume no more than eleven servings per day.

What is bad in Greek Yogurt, Non-fat, Blackberry?
We don't know anything bad about it.

What is in this product?
Ingredients list: Cultured grade A non far milk, sugar,water, blackberry purée, contains less than 1% of pectin, natural flavor, grape juice concentrate, carob bean gum, potassium sorbate, lemon juice concentrate, calcium lactate, vitamin D3. contains active yogurt cultures.

What is one serving ?
Serving size of Greek Yogurt, Non-fat, Blackberry is 1 container (one hundred fifty g).

What good ingredients are in Greek Yogurt, Non-fat, Blackberry?
Greek Yogurt, Non-fat, Blackberry contains saturated fat, cholesterol, sodium, protein, calcium.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Blackberry?
1 container (150g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Blackberry?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Blackberry.

Conclusion:

Greek Yogurt, Non-fat, Blackberry is a good source of saturated fat, cholesterol, calcium, sodium, protein. It has one hundred thirty calories, twelve grams of protein, twenty g of carbs and NO fat. It has zero calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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