How many calories in

Yogurt, Non-fat, Vanilla

  • 0
  • 3.5
  • 40

180 calories

Yogurt, Non-fat, Vanilla

Recommendation:
We recommend to try one cup with a meal replacement shake to lose weight.

Best diets with Yogurt, Non-fat, Vanilla

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 180
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 180 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 33g 77%
Added Sugars (bad) 25.51g 106%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Yogurt, Non-fat, Vanilla

Ingredients

Cultured pasteurized nonfat milk, evaporated cane juice (sugar), natural vanilla flavor, natural flavor, pectin, contains live active cultures S. thermophilus, L. bulgaricus, L. acidophilus, bifidus.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Yogurt, Non-fat, Vanilla?
We don't know anything bad about it. Yogurt, Non-fat, Vanilla contains only good ingredients.

Can I burn fat with this product?
Of course, you can if you eat no more than 8 serving sizes per day.

What good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, protein, calcium.

What is in this product?
Ingredients list: Cultured pasteurized nonfat milk, evaporated cane juice (sugar), natural vanilla flavor, natural flavor, pectin, contains live active cultures S. thermophilus, L. bulgaricus, L. acidophilus, bifidus.

What is one serving size of Yogurt, Non-fat, Vanilla?
One serving size of Yogurt, Non-fat, Vanilla is 1 cup.

How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup contains 33 grams of sugar, it’s 77% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Non-fat, Vanilla.

Conclusion:

Yogurt, Non-fat, Vanilla is a good source of protein, calcium, saturated fat, cholesterol. Product has 180 calories, nine g of protein, thirty four grams of carbs and NO fat. It has 0 calories from fat. If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Yogurt, Non-fat, Vanilla
Greek, Nonfat Yogurt Crunch, Vanilla Almond
Yogurt, Non-fat, Black Cherry

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