How many calories in

Yogurt, Non-fat, Vanilla

  • 0
  • 3.5
  • 36

180 calories

Yogurt, Non-fat, Vanilla

Recommendation:
Try Yogurt, Non-fat, Vanilla one cup with the protein shake to lose weight faster.

Best diets with Yogurt, Non-fat, Vanilla

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 180
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 180 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 33g 77%
Added Sugars (bad) 25.51g 106%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Yogurt, Non-fat, Vanilla

Ingredients

Cultured Pasteurized Nonfat Milk, Naturally Milled Sugar, Natural Vanilla Flavor, Pectin. Contains Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, and Bifidus.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, protein, calcium.

Can I burn fat with Yogurt, Non-fat, Vanilla?
Of course, it's possible if you eat no more than eight serving sizes per day.

What is inside Yogurt, Non-fat, Vanilla?
Ingredients list: Cultured Pasteurized Nonfat Milk, Naturally Milled Sugar, Natural Vanilla Flavor, Pectin. Contains Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, and Bifidus.

What's bad in Yogurt, Non-fat, Vanilla?
Nothing.

What is one serving ?
One serving size of Yogurt, Non-fat, Vanilla is 1 cup.

How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup contains 33 grams of sugar, it’s 77% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Non-fat, Vanilla.

Conclusion:

Yogurt, Non-fat, Vanilla is a good source of saturated fat, protein, cholesterol, calcium. It has one hundred eighty calories, nine g of protein, 34 g of carbs and zero fat. It has zero calories from fat. If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Yogurt, Non-fat, Vanilla
Greek Yogurt, Strawberry

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