Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 229
- - Calories: 180
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
33g |
77% |
|
Added Sugars
(bad)
|
25.51g |
106% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Cultured Pasteurized Nonfat Milk, Naturally Milled Sugar, Natural Vanilla Flavor, Pectin. Contains Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, and Bifidus.
F. A. Q.
Any good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, protein, calcium.
Can I burn fat with Yogurt, Non-fat, Vanilla?
Of course, it's possible if you eat no more than eight serving sizes per day.
What is inside Yogurt, Non-fat, Vanilla?
Ingredients list: Cultured Pasteurized Nonfat Milk, Naturally Milled Sugar, Natural Vanilla Flavor, Pectin. Contains Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, and Bifidus.
What's bad in Yogurt, Non-fat, Vanilla?
Nothing.
What is one serving ?
One serving size of Yogurt, Non-fat, Vanilla is 1 cup.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup contains 33 grams of sugar, it’s 77% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of saturated fat, protein, cholesterol, calcium.
It has one hundred eighty calories, nine g of protein, 34 g of carbs and zero fat. It has zero calories from fat.
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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