How many calories in

Yogurt, Non-fat, Black Cherry

  • 0
  • 3.5
  • 43

140 calories

Yogurt, Non-fat, Black Cherry

Recommendation:
Combine it and a protein shake to lose weight quickly.

Best diets with Yogurt, Non-fat, Black

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container 150g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 20g 47%
Added Sugars (bad) 15.05g 63%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Yogurt, Non-fat, Black

Ingredients

Cultured grade A non fat milk, sugar, black cherries, water, contains less than 1% of modified corn starch, pectin, natural flavor, sodium citrate, carrageenan, vegetable juice concentrate (for color), lactic acid, calcium citrate.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Yogurt, Non-fat, Black Cherry is 1 container one hundred fifty g.

Can I burn fat with Yogurt, Non-fat, Black Cherry?
Yes, it's possible if you consume no more than ten serving sizes.

What's bad in Yogurt, Non-fat, Black Cherry?
We don't know anything bad about it. Yogurt, Non-fat, Black contains only good ingredients.

Any good ingredients are in Yogurt, Non-fat, Black Cherry?
Yogurt, Non-fat, Black Cherry contains saturated fat, cholesterol, sodium, protein, calcium.

What is in this product?
Ingredients list: cultured grade A non fat milk, sugar, black cherries, water, contains less than 1% of modified corn starch, pectin, natural flavor, sodium citrate, carrageenan, vegetable juice concentrate (for color), lactic acid, calcium citrate.

How many sugar contains in one serving of Yogurt, Non-fat, Black Cherry?
1 container 150g contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Black Cherry?
You can get 8% of your DV from one serving of Yogurt, Non-fat, Black Cherry.

Conclusion:

Yogurt, Non-fat, Black Cherry is a good source of sodium, saturated fat, calcium, cholesterol, protein. Product has one hundred forty calories, 12 g of protein, twenty one grams of carbohydrates and zero fat. It has calories from fat. If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Greek Yogurt, Strawberry
Yogurt, Non-fat, Vanilla
Yogurt, Low-Fat, Strawberry

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