Greek Yogurt, Non-fat, Honey
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 221
- - Calories: 160
- - Calories from fat: 40 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 container (150 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
12.05g |
50% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured grade a milk, water, sugar, contains less than 1% of pectin, carob bean gum, natural flavor, lemon juice concentrate, potassium sorbate (to maintain freshness).
F. A. Q.
Can I lose weight with Greek Yogurt, Non-fat, Honey?
Of course, you can if you eat no more than nine serving sizes a day.
What is bad in Greek Yogurt, Non-fat, Honey?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good ingredients such as: protein, cholesterol, calcium, sodium.
What is one serving size of Greek Yogurt, Non-fat, Honey?
One serving size of Greek Yogurt, Non-fat, Honey is one container (150 g).
What good ingredients are in Greek Yogurt, Non-fat, Honey?
Greek Yogurt, Non-fat, Honey ingredients: cholesterol, sodium, protein, calcium.
What is inside Greek Yogurt, Non-fat, Honey?
Greek Yogurt, Non-fat, Honey contains: cultured grade a milk, water, sugar, contains less than 1% of pectin, carob bean gum, natural flavor, lemon juice concentrate, potassium sorbate (to maintain freshness).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Honey?
1 container (150 g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Honey?
You can get 9% of your DV from one serving of Greek Yogurt, Non-fat, Honey.
Conclusion:
Greek Yogurt, Non-fat, Honey is a good source of protein, cholesterol, calcium, sodium.
Greek Yogurt, Non-fat, Honey has 160 calories (40 calories from fat), 11 g of protein, 18 g of carbs and 4 grams of fat. Be careful: product has a 40 calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Yogurt, Low-fat, French Vanilla
♦ Greek Yogurt, Non-fat, Toasted Coconut Vanilla Flavor
♦ Yogurt, Low-fat
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