How many calories in

Greek Yogurt, Non-fat, Honey

  • 0
  • 3.5
  • 32

160 calories

Greek Yogurt, Non-fat, Honey

Recommendation:
Try Greek Yogurt, Non-fat, Honey 1 container (150 g) with the whey protein to lose weight quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 40 (6% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 160
  • - Calories from fat: 40 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 container (150 g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 160 cal 9%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.04g 2%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 17g 40%
Added Sugars (bad) 12.05g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured grade a milk, water, sugar, contains less than 1% of pectin, carob bean gum, natural flavor, lemon juice concentrate, potassium sorbate (to maintain freshness).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Greek Yogurt, Non-fat, Honey?
Of course, you can if you eat no more than nine serving sizes a day.

What is bad in Greek Yogurt, Non-fat, Honey?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good ingredients such as: protein, cholesterol, calcium, sodium.

What is one serving size of Greek Yogurt, Non-fat, Honey?
One serving size of Greek Yogurt, Non-fat, Honey is one container (150 g).

What good ingredients are in Greek Yogurt, Non-fat, Honey?
Greek Yogurt, Non-fat, Honey ingredients: cholesterol, sodium, protein, calcium.

What is inside Greek Yogurt, Non-fat, Honey?
Greek Yogurt, Non-fat, Honey contains: cultured grade a milk, water, sugar, contains less than 1% of pectin, carob bean gum, natural flavor, lemon juice concentrate, potassium sorbate (to maintain freshness).

How many sugar contains in one serving of Greek Yogurt, Non-fat, Honey?
1 container (150 g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Honey?
You can get 9% of your DV from one serving of Greek Yogurt, Non-fat, Honey.

Conclusion:

Greek Yogurt, Non-fat, Honey is a good source of protein, cholesterol, calcium, sodium. Greek Yogurt, Non-fat, Honey has 160 calories (40 calories from fat), 11 g of protein, 18 g of carbs and 4 grams of fat. Be careful: product has a 40 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Yogurt, Low-fat, French Vanilla
Greek Yogurt, Non-fat, Toasted Coconut Vanilla Flavor
Yogurt, Low-fat

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