Yogurt, Light, Cherry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 318
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
9.55g |
40% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Yogurt, Light, Cherry
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Fruit Blend(cherries, sugar, water, modified corn starch, malic acid, vitamin A acetate, vitamin D). Contains 0.5% or less of: Potassium Sorbate added to maintain freshness, yogurt cultures (L. bulgaricus, S. thermophilus), Natural flavor.
F. A. Q.
Any good ingredients are in Yogurt, Light, Cherry?
Yogurt, Light, Cherry contains saturated fat, cholesterol, sodium, protein.
Can I lose weight with Yogurt, Light, Cherry?
Of course, it's possible if you consume no more than eleven servings a day.
What is bad in Yogurt, Light, Cherry?
Nothing. Yogurt, Light, Cherry contains only good ingredients such as: sodium, cholesterol, saturated fat, protein.
What is in this product?
Yogurt, Light, Cherry contains: Cultured Pasteurized Grade A Nonfat Milk, Fruit Blend(cherries, sugar, water, modified corn starch, malic acid, vitamin A acetate, vitamin D). Contains 0.5% or less of: Potassium Sorbate added to maintain freshness, yogurt cultures (L. bulgaricus, S. thermophilus), Natural flavor.
What is one serving ?
One serving size of Yogurt, Light, Cherry is 1 container (one hundred fifty g).
How many sugar contains in one serving of Yogurt, Light, Cherry?
1 container (150g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Light, Cherry?
You can get 8% of your DV from one serving of Yogurt, Light, Cherry.
Conclusion:
Yogurt, Light, Cherry is a good source of cholesterol, saturated fat, sodium, protein.
Product has one hundred thirty calories, 11 grams of protein, 20 g of carbohydrates and NO fat. It has 0 calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Yogurt, Low-Fat, Strawberry Banana Bash
♦ Yogurt, Blended, Cherry
♦ Yoghurt, Original Style
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