How many calories in

Yogurt, Light, Cherry

  • 0
  • 3.5
  • 48

130 calories

Yogurt, Light, Cherry

Recommendation:
We recommend to try Yogurt, Light, Cherry 1 container (one hundred fifty g) with the protein to burn fat quickly.

Best diets with Yogurt, Light, Cherry

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (bad) 9.55g 40%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Yogurt, Light, Cherry

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Fruit Blend(cherries, sugar, water, modified corn starch, malic acid, vitamin A acetate, vitamin D). Contains 0.5% or less of: Potassium Sorbate added to maintain freshness, yogurt cultures (L. bulgaricus, S. thermophilus), Natural flavor.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Yogurt, Light, Cherry?
Yogurt, Light, Cherry contains saturated fat, cholesterol, sodium, protein.

Can I lose weight with Yogurt, Light, Cherry?
Of course, it's possible if you consume no more than eleven servings a day.

What is bad in Yogurt, Light, Cherry?
Nothing. Yogurt, Light, Cherry contains only good ingredients such as: sodium, cholesterol, saturated fat, protein.

What is in this product?
Yogurt, Light, Cherry contains: Cultured Pasteurized Grade A Nonfat Milk, Fruit Blend(cherries, sugar, water, modified corn starch, malic acid, vitamin A acetate, vitamin D). Contains 0.5% or less of: Potassium Sorbate added to maintain freshness, yogurt cultures (L. bulgaricus, S. thermophilus), Natural flavor.

What is one serving ?
One serving size of Yogurt, Light, Cherry is 1 container (one hundred fifty g).

How many sugar contains in one serving of Yogurt, Light, Cherry?
1 container (150g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Light, Cherry?
You can get 8% of your DV from one serving of Yogurt, Light, Cherry.

Conclusion:

Yogurt, Light, Cherry is a good source of cholesterol, saturated fat, sodium, protein. Product has one hundred thirty calories, 11 grams of protein, 20 g of carbohydrates and NO fat. It has 0 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Yogurt, Low-Fat, Strawberry Banana Bash
Yogurt, Blended, Cherry
Yoghurt, Original Style

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