How many calories in

Greek Yogurt, Plain

  • 0
  • 3.5
  • 64

230 calories

Greek Yogurt, Plain

Recommendation:
Try Greek Yogurt, Plain with a protein to burn belly fat faster.

Best diets with Greek Yogurt, Plain

Calories from fat: 170 (26% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 230
  • - Calories from fat: 170 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 8 oz (227g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 230 cal 14%
Calories from Fat 170 cal 26%
Total Fat 18g 29%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.1g 4%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Greek Yogurt, Plain

Ingredients

Cultured pasteurized grade a milk, cream, nonfat milk, milk protein concentrate, vitamin a palmitate, vitamin d3 and live active cultures (s.thermophilus, l. bulgaricus, l. acidophilus, bifido, lactis, l. rhamnosus, l. casei).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What’s Greek Yogurt, Plain?
Ingredients list: cultured pasteurized grade a milk, cream, nonfat milk, milk protein concentrate, vitamin a palmitate, vitamin d three and live active cultures (s.thermophilus, l. bulgaricus, l. acidophilus, bifido, lactis, l. rhamnosus, l. casei).

Any good ingredients are in Greek Yogurt, Plain?
Greek Yogurt, Plain ingredients: sodium, added sugars, protein, calcium.

What's bad in Greek Yogurt, Plain?
We don't know anything bad about it.

What is one serving of Greek Yogurt, Plain?
Serving of Greek Yogurt, Plain is eight oz (two hundreds twenty seven g).

Can I lose weight with Greek Yogurt, Plain?
Of course, you can if you consume no more than 6 serving sizes.

How many sugar contains in one serving of Greek Yogurt, Plain?
8 oz (227g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Plain?
You can get 14% of your DV from one serving of Greek Yogurt, Plain.

Conclusion:

Greek Yogurt, Plain is a good source of sodium, protein, calcium, added sugars. Product has 230 calories (170 calories from fat), ten grams of protein, eleven g of carbohydrates and eighteen g of fat. Warning — Greek Yogurt, Plain has a one hundred seventy calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Crunch, Lemon Meringue Crisp
Greek Yogurt, Non-fat, Peach
Yogurt, Low-Fat, Cotton Candy

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