How many calories in

Yogurt, Non-fat, Mixed Berry

  • 0
  • 3.5
  • 38

130 calories

Yogurt, Non-fat, Mixed Berry

Recommendation:
Try Yogurt, Non-fat, Mixed Berry 1 cup and the protein shake to burn belly fat.

Best diets with Yogurt, Non-fat, Mixed

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 6g 12%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 26g 60%
Added Sugars (bad) 18.69g 78%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Non-fat, Mixed

Ingredients

Cultured pasteurized nonfat milk, evaporated cane juice, strawberries, blueberries, raspberries, natural flavor, pectin, blueberry juice concentrate (color), contains live active cultures.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Cultured pasteurized nonfat milk, evaporated cane juice, strawberries, blueberries, raspberries, natural flavor, pectin, blueberry juice concentrate (color), contains live active cultures.

What is one serving size of Yogurt, Non-fat, Mixed Berry?
One serving of Yogurt, Non-fat, Mixed Berry is one cup.

What good ingredients are in Yogurt, Non-fat, Mixed Berry?
Yogurt, Non-fat, Mixed Berry contains saturated fat, cholesterol, sodium, calcium.

Can I lose weight with Yogurt, Non-fat, Mixed Berry?
Yes, you can if you consume no more than eleven servings per day.

What's bad in Yogurt, Non-fat, Mixed Berry?
Nothing.

How many sugar contains in one serving of Yogurt, Non-fat, Mixed Berry?
1 cup contains 26 grams of sugar, it’s 60% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Mixed Berry?
You can get 8% of your DV from one serving of Yogurt, Non-fat, Mixed Berry.

Conclusion:

Yogurt, Non-fat, Mixed Berry is a good source of saturated fat, sodium, calcium, cholesterol. It has 130 calories, 6 g of protein, twenty six grams of carbohydrates and NO fat. It has 0 calories from fat. If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Simply 100, Crunch, Strawberry Chocolate Truffle
Yogurt, Low-Fat, Cotton Candy
Yogurt, Low-fat, Vanilla

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