How many calories in

Yogurt, Low-fat, Vanilla

  • 0
  • 3.5
  • 224

200 calories

Yogurt, Low-fat, Vanilla

Recommendation:
Combine one container with the whey protein shake to burn fat.

Best diets with Yogurt, Low-fat, Vanilla

Calories from fat: 25 (4% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 224
  • - Calories: 200
  • - Calories from fat: 25 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein (good) 10g 21%
Calories 200 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Total Carbohydrate 33g 14%
Sodium 0.15g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 32g 74%
Added Sugars (bad) 24.51g 102%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Yogurt, Low-fat, Vanilla

Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids and Vanilla. Contains Active Yogurt Cultures.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains cholesterol, protein, calcium.

Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes.

What’s this product?
Yogurt, Low-fat, Vanilla contains: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids and Vanilla. Contains Active Yogurt Cultures.

What is one serving ?
Serving of Yogurt, Low-fat, Vanilla is one container.

What's bad in Yogurt, Low-fat, Vanilla?
Nothing. Yogurt, Low-fat, Vanilla contains only good ingredients such as: protein, calcium, cholesterol.

How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 container contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Vanilla.

Conclusion:

Yogurt, Low-fat, Vanilla is a good source of calcium, protein, cholesterol. Yogurt, Low-fat, Vanilla has two hundreds calories (25 calories from fat), 10 g of protein, 33 g of carbs and 3 grams of fat. Be careful — product has a 25 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Greek Yogurt, Non-fat, Pineapple
Simply 100, Crunch, Strawberry Chocolate Truffle
Yogurt, Low-fat, Vanilla

Alternatives:

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