How many calories in

Yogurt, Low-fat, Vanilla

  • 0
  • 3.5
  • 36

210 calories

Yogurt, Low-fat, Vanilla

Recommendation:
Combine Yogurt, Low-fat, Vanilla 1 cup and the protein diet to burn belly fat.

Best diets with Yogurt, Low-fat, Vanilla

Calories from fat: 25 (4% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.16g 7%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 34g 79%
Added Sugars (bad) 26.51g 110%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Yogurt, Low-fat, Vanilla

Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids and Vanilla. Contains Active Yogurt Cultures L. Bulgaricus, S. Thermophilus, Bifidobacterium, L. Acidophilus and L. Casei Cultures.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Yogurt, Low-fat, Vanilla?
We don't know anything bad about it.

What’s this product?
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids and Vanilla. Contains Active Yogurt Cultures L. Bulgaricus, S. Thermophilus, Bifidobacterium, L. Acidophilus and L. Casei Cultures.

What is one serving of Yogurt, Low-fat, Vanilla?
Serving of Yogurt, Low-fat, Vanilla is one cup.

Can I lose weight with Yogurt, Low-fat, Vanilla?
Of course, it's possible if you consume no more than seven servings per day.

Any good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains cholesterol, protein, calcium.

How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 cup contains 34 grams of sugar, it’s 79% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Vanilla.

Conclusion:

Yogurt, Low-fat, Vanilla is a good source of cholesterol, calcium, protein. Yogurt, Low-fat, Vanilla has two hundreds ten calories (25 calories from fat), 11 grams of protein, thirty five g of carbs and two g of fat. Be careful: it has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Greek Yogurt, Non-fat, Blueberry
Greek Yogurt, Peach
Yogurt, Low-Fat, Strawberry Punch

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