How many calories in

Greek Yogurt, Non-fat, Blueberry

  • 0
  • 3.5
  • 48

130 calories

Greek Yogurt, Non-fat, Blueberry

Recommendation:
Try it with the meal replacement shake to burn fat quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars (bad) 19g 44%
Added Sugars (bad) 12.55g 52%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured grade a nonfat milk, sugar, blueberries, water, contains less than 1% of modified corn starch, pectin, natural flavor, lactic acid, fruit juice and vegetable juice (for color), carrageenan, calcium citrate, sodium citrate.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Greek Yogurt, Non-fat, Blueberry?
Greek Yogurt, Non-fat, Blueberry ingredients: saturated fat, cholesterol, sodium, protein, calcium.

Can I burn fat with Greek Yogurt, Non-fat, Blueberry?
Yes, you can if you consume no more than eleven serving sizes a day.

What is inside this product?
Ingredients: cultured grade a nonfat milk, sugar, blueberries, water, contains less than 1% of modified corn starch, pectin, natural flavor, lactic acid, fruit juice and vegetable juice (for color), carrageenan, calcium citrate, sodium citrate.

What is one serving ?
One serving size of Greek Yogurt, Non-fat, Blueberry is 1 container (one hundred fifty g).

What's bad in Greek Yogurt, Non-fat, Blueberry?
We don't know anything bad about it.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Blueberry?
1 container (150g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Blueberry?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Blueberry.

Conclusion:

Greek Yogurt, Non-fat, Blueberry is a good source of calcium, cholesterol, protein, saturated fat, sodium. Greek Yogurt, Non-fat, Blueberry has 130 calories, twelve g of protein, 21 grams of carbs and zero fat. It has calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Yogurt, Low-Fat, Strawberry Punch
Yogurt, Low-fat, Vanilla
Greek Yogurt, Non-fat, Pomegranate

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