Greek Yogurt, Non-fat, Blueberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 283
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
12.55g |
52% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured grade a nonfat milk, sugar, blueberries, water, contains less than 1% of modified corn starch, pectin, natural flavor, lactic acid, fruit juice and vegetable juice (for color), carrageenan, calcium citrate, sodium citrate.
F. A. Q.
Any good ingredients are in Greek Yogurt, Non-fat, Blueberry?
Greek Yogurt, Non-fat, Blueberry ingredients: saturated fat, cholesterol, sodium, protein, calcium.
Can I burn fat with Greek Yogurt, Non-fat, Blueberry?
Yes, you can if you consume no more than eleven serving sizes a day.
What is inside this product?
Ingredients: cultured grade a nonfat milk, sugar, blueberries, water, contains less than 1% of modified corn starch, pectin, natural flavor, lactic acid, fruit juice and vegetable juice (for color), carrageenan, calcium citrate, sodium citrate.
What is one serving ?
One serving size of Greek Yogurt, Non-fat, Blueberry is 1 container (one hundred fifty g).
What's bad in Greek Yogurt, Non-fat, Blueberry?
We don't know anything bad about it.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Blueberry?
1 container (150g) contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Blueberry?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Blueberry.
Conclusion:
Greek Yogurt, Non-fat, Blueberry is a good source of calcium, cholesterol, protein, saturated fat, sodium.
Greek Yogurt, Non-fat, Blueberry has 130 calories, twelve g of protein, 21 grams of carbs and zero fat. It has calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Yogurt, Low-Fat, Strawberry Punch
♦ Yogurt, Low-fat, Vanilla
♦ Greek Yogurt, Non-fat, Pomegranate
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