How many calories in

Greek Yogurt, Non-fat, Pomegranate

  • 0
  • 3.5
  • 51

230 calories

Greek Yogurt, Non-fat, Pomegranate

Recommendation:
Try Greek Yogurt, Non-fat, Pomegranate 6 oz(s) - one hundred seventy g with the meal replacement shake to burn fat quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 150 (23% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 230
  • - Calories from fat: 150 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 6 oz(s) - 170 g

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.095g 4%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (bad) 6.39g 27%
Vitamin A (good) 750IU 15%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Pasteurized Grade A Milk, Cream, Natural Pomegranate Juice Concentrate, Pure Cane Sugar, Honey, Pectin and Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L. Casei).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Greek Yogurt, Non-fat, Pomegranate?
One serving of Greek Yogurt, Non-fat, Pomegranate is six oz(s) - 170 g.

Any good ingredients are in Greek Yogurt, Non-fat, Pomegranate?
Greek Yogurt, Non-fat, Pomegranate ingredients: sodium, vitamin A, calcium.

What’s this product?
Ingredients: Pasteurized Grade A Milk, Cream, Natural Pomegranate Juice Concentrate, Pure Cane Sugar, Honey, Pectin and Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L. Casei).

Can I burn fat with Greek Yogurt, Non-fat, Pomegranate?
Of course, you can if you eat no more than six servings a day.

What's bad in Greek Yogurt, Non-fat, Pomegranate?
Nothing. Greek Yogurt, Non-fat contains only good ingredients.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Pomegranate?
6 oz(s) - 170 g contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Pomegranate?
You can get 14% of your DV from one serving of Greek Yogurt, Non-fat, Pomegranate.

Conclusion:

Greek Yogurt, Non-fat, Pomegranate is a good source of sodium, vitamin A, calcium. It has two hundreds thirty calories (150 calories from fat), 6 g of protein, fourteen g of carbs and 17 grams of fat. Be careful: product has a one hundred fifty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Trilayer Yogurt, Whole Milk Cream Top Yogurt & Fruit
Yogurt, Low-Fat, Strawberry Punch
Yogurt, Low-fat, Vanilla

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