How many calories in

Greek Yogurt, Old Fashioned Vanilla

  • 0
  • 3.5
  • 37

220 calories

Greek Yogurt, Old Fashioned Vanilla

Recommendation:
Try Greek Yogurt, Old Fashioned Vanilla with the protein diet shake to burn fat.

Best diets with Greek Yogurt, Old

Calories from fat: 30 (5% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 220
  • - Calories from fat: 30 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 8oz (227g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 220 cal 13%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0.07g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 19g 44%
Added Sugars (bad) 11.51g 48%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Yogurt, Old

Ingredients

Grade a pasteurized reduced fat milk, old fashioned vanilla base (water, sugar, natural flavor, corn starch, guar gum, vanilla bean, citric acid, annatto and turmeric [color]), live and active yogurt cultures (S.thermophilus, L.bulgaricus, L. acidophilus, B.lactis, L.casei, L.rhamnosus).

Ways to burn 220 calories:

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F. A. Q.

What is one serving size of Greek Yogurt, Old Fashioned Vanilla?
Serving size of Greek Yogurt, Old Fashioned Vanilla is eight oz (two hundreds twenty seven g).

What good ingredients are in Greek Yogurt, Old Fashioned Vanilla?
Greek Yogurt, Old Fashioned Vanilla contains cholesterol, sodium, protein, calcium.

Can I lose weight with this product?
Yes, you can if you consume no more than six servings a day.

What’s this product?
Ingredients list: grade a pasteurized reduced fat milk, old fashioned vanilla base (water, sugar, natural flavor, corn starch, guar gum, vanilla bean, citric acid, annatto and turmeric color), live and active yogurt cultures (S.thermophilus, L.bulgaricus, L. acidophilus, B.lactis, L.casei, L.rhamnosus).

What is bad in Greek Yogurt, Old Fashioned Vanilla?
We don't know anything bad about it.

How many sugar contains in one serving of Greek Yogurt, Old Fashioned Vanilla?
8oz (227g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Old Fashioned Vanilla?
You can get 13% of your DV from one serving of Greek Yogurt, Old Fashioned Vanilla.

Conclusion:

Greek Yogurt, Old Fashioned Vanilla is a good source of cholesterol, sodium, protein, calcium. It has two hundreds twenty calories (30 calories from fat), twenty g of protein, 25 grams of carbs and 3 grams of fat. Warning: Greek Yogurt, Old Fashioned Vanilla has a thirty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Greek Yogurt, Blended Low Fat, Apricot, Oats
Vanilla, Yogurt
Greek Yogurt, Non-fat, Strawberry

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