How many calories in

Greek Yogurt, Blended Low Fat, Apricot, Oats

  • 0
  • 3.5
  • 58

170 calories

Greek Yogurt, Blended Low Fat, Apricot, Oats

Recommendation:
Combine Greek Yogurt, Blended Low Fat, Apricot, Oats with a protein diet to burn belly fat.

Best diets with Greek Yogurt, Blended

Calories from fat: 25 (4% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 170
  • - Calories from fat: 25 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 170 cal 10%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars (bad) 16g 37%
Added Sugars (bad) 9.55g 40%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Greek Yogurt, Blended

Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Water, Evaporated Cane Juice, Apricots, Steel Cut Oats, Quinoa, Oat Fiber, Buckwheat, Chia Seeds, Amaranth, Lemon Juice Concentrate, Pectin, Natural Flavor, Locust Bean Gum, Guar Gum.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Greek Yogurt, Blended Low Fat, Apricot, Oats?
One serving size of Greek Yogurt, Blended Low Fat, Apricot, Oats is one container (150g).

What is bad in Greek Yogurt, Blended Low Fat, Apricot, Oats?
We don't know anything bad about it. Greek Yogurt, Blended contains only good nutrients such as: cholesterol, dietary fiber, sodium, protein.

Any good ingredients are in Greek Yogurt, Blended Low Fat, Apricot, Oats?
Greek Yogurt, Blended Low Fat, Apricot, Oats contains cholesterol, sodium, dietary fiber, protein.

Can I burn fat with Greek Yogurt, Blended Low Fat, Apricot, Oats?
Of course, you can if you eat no more than eight servings a day.

What’s Greek Yogurt, Blended Low Fat, Apricot, Oats?
Ingredients: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Water, Evaporated Cane Juice, Apricots, Steel Cut Oats, Quinoa, Oat Fiber, Buckwheat, Chia Seeds, Amaranth, Lemon Juice Concentrate, Pectin, Natural Flavor, Locust Bean Gum, Guar Gum.

How many sugar contains in one serving of Greek Yogurt, Blended Low Fat, Apricot, Oats?
1 container (150g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Blended Low Fat, Apricot, Oats?
You can get 10% of your DV from one serving of Greek Yogurt, Blended Low Fat, Apricot, Oats.

Conclusion:

Greek Yogurt, Blended Low Fat, Apricot, Oats is a good source of dietary fiber, protein, cholesterol, sodium. Greek Yogurt, Blended Low Fat, Apricot, Oats has 170 calories (25 calories from fat), 10 g of protein, 26 grams of carbohydrates and three g of fat. Be careful — it has a twenty five calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Greek Yogurt, Non-fat, Strawberry
Greek Yogurt, Old Fashioned Vanilla
Yogurt, Maple

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