How many calories in

Yogurt, Non-fat, Vanilla

  • 0
  • 3.5
  • 33

220 calories

Yogurt, Non-fat, Vanilla

Recommendation:
We recommend to try Yogurt, Non-fat, Vanilla 1 cup with a whey protein to lose weight.

Best diets with Yogurt, Non-fat, Vanilla

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 220
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 12g 25%
Calories 220 cal 13%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.18g 8%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 39g 91%
Added Sugars (bad) 31.51g 131%
Vitamin A 500IU 10%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium (good) 0.45g 45%
Top 10 diets with Yogurt, Non-fat, Vanilla

Ingredients

Skim Milk, Nonfat Dry Milk, Organic Agave Sweetener, Natural Vanilla Flavor, L. Acidophilus, S. Thermophilus, L. Bulgaricus, L. Case, L. Rhamnosus, B. Bifidum Cultures.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than six serving sizes.

Any good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, protein, calcium.

What is in Yogurt, Non-fat, Vanilla?
Ingredients list: Skim Milk, Nonfat Dry Milk, Organic Agave Sweetener, Natural Vanilla Flavor, L. Acidophilus, S. Thermophilus, L. Bulgaricus, L. Case, L. Rhamnosus, B. Bifidum Cultures.

What's bad in Yogurt, Non-fat, Vanilla?
Nothing. Yogurt, Non-fat, Vanilla contains only good ingredients.

What is one serving size?
One serving size of Yogurt, Non-fat, Vanilla is one cup.

How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup contains 39 grams of sugar, it’s 91% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 13% of your DV from one serving of Yogurt, Non-fat, Vanilla.

Conclusion:

Yogurt, Non-fat, Vanilla is a good source of calcium, protein, saturated fat, cholesterol. Product has two hundreds twenty calories, twelve g of protein, 40 g of carbohydrates and NO fat. It has zero calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Yogurt, Raspberry Pear
Yogurt, Maple
Kefir Mango, Lowfat 1% Fat

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