How many calories in

Yogurt, Low-Fat, Mango

  • 0
  • 3.5
  • 53

150 calories

Yogurt, Low-Fat, Mango

Recommendation:
Combine it with the protein to burn belly fat faster.

Best diets with Yogurt, Low-Fat, Mango

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 18g 42%
Added Sugars (bad) 10.69g 45%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Low-Fat, Mango

Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar, Mangos, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Tricalcium Phosphate, Pectin, Citric Acid, Malic Acid, Colored with Annatto and Turmeric Extract, Natural Flavor, Vitamin A Acetate, Vitamin D3.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Low-Fat, Mango?
Yogurt, Low-Fat, Mango contains cholesterol, sodium, vitamin A, calcium.

What’s Yogurt, Low-Fat, Mango?
Yogurt, Low-Fat, Mango contains: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Mangos, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Tricalcium Phosphate, Pectin, Citric Acid, Malic Acid, Colored with Annatto and Turmeric Extract, Natural Flavor, Vitamin A Acetate, Vitamin D3.

Can I lose weight with Yogurt, Low-Fat, Mango?
Yes, you can if you consume no more than 10 servings a day.

What is bad in Yogurt, Low-Fat, Mango?
Nothing. Yogurt, Low-Fat, Mango contains only good ingredients.

What is one serving size of Yogurt, Low-Fat, Mango?
Serving size of Yogurt, Low-Fat, Mango is one container (170g).

How many sugar contains in one serving of Yogurt, Low-Fat, Mango?
1 container (170g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Mango?
You can get 9% of your DV from one serving of Yogurt, Low-Fat, Mango.

Conclusion:

Yogurt, Low-Fat, Mango is a good source of sodium, cholesterol, calcium, vitamin A. It has 150 calories (15 calories from fat), six g of protein, 25 grams of carbohydrates and 2 grams of fat. Warning — Yogurt, Low-Fat, Mango has a 15 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Yogurt, Apricot Mango
Banana, Nonfat Yogurt
Yogurt, Non-Fat, Strawberry 2 x Protein

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