How many calories in

Yogurt, Non-fat, Blueberry

  • 0
  • 4
  • 45

150 calories

Yogurt, Non-fat, Blueberry

Recommendation:
Combine Yogurt, Non-fat, Blueberry with the protein diet to lose weight.

Best diets with Yogurt, Non-fat, Blueberry

Calories from fat: 0 (0% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 150
  • - Calories from fat: 0 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 150 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 21g 49%
Added Sugars (bad) 13.69g 57%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Yogurt, Non-fat, Blueberry

Ingredients

Cultured pasteurized skim milk, sugar, blueberries, natural flavors, locust bean gum, pectin, sodium citrate, citric acid, juice concentrates for color (purple and black carrot and blueberry), calcium chloride, live active cultures.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 10 servings per day.

What is bad in Yogurt, Non-fat, Blueberry?
We don't know anything bad about it.

What is one serving of Yogurt, Non-fat, Blueberry?
Serving size of Yogurt, Non-fat, Blueberry is one container (one hundred seventy g).

What good ingredients are in Yogurt, Non-fat, Blueberry?
Yogurt, Non-fat, Blueberry ingredients: saturated fat, cholesterol, sodium, protein, calcium.

What is inside Yogurt, Non-fat, Blueberry?
Yogurt, Non-fat, Blueberry contains: cultured pasteurized skim milk, sugar, blueberries, natural flavors, locust bean gum, pectin, sodium citrate, citric acid, juice concentrates for color (purple and black carrot and blueberry), calcium chloride, live active cultures.

How many sugar contains in one serving of Yogurt, Non-fat, Blueberry?
1 container (170g) contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Blueberry?
You can get 9% of your DV from one serving of Yogurt, Non-fat, Blueberry.

Conclusion:

Yogurt, Non-fat, Blueberry is a good source of protein, saturated fat, sodium, cholesterol, calcium. It has one hundred fifty calories, 14 g of protein, 22 g of carbohydrates and 0 grams of fat. It has zero calories from fat. If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Greek Yogurt, Non-fat, Vanilla
Yogurt, Non-Fat, Strawberry 2 x Protein
Greek Yogurt Kids, Vanilla Plus Chocolate Dust, Low Fat Yogurt

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