How many calories in

Brussels sprouts, frozen, unprepared

  • 0
  • 5
  • 64

41 calories

Brussels sprouts, frozen, unprepared

Recommendation:
Combine 0.5 cup and a whey protein shake to lose weight faster.

Best diets with Brussels sprouts

Calories from fat: 4 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 41
  • - Calories from fat: 4 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 0.5 cup

Nutrition per serving DV
Protein 4g 8%
Calories 41 cal 2%
Calories from Fat 4 cal 1%
Total Fat 0.4g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 8g 3%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 617IU 12%
Vitamin C (good) 0.074g 99%
Iron 0.001g 6%
Calcium 0.026g 3%
Top 10 diets with Brussels sprouts

Ingredients

Brussels sprouts.

Ways to burn 41 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What's bad in Brussels sprouts?
Nothing.

What good ingredients are in Brussels sprouts?
Brussels sprouts contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C.

What’s Brussels sprouts?
Ingredients: brussels sprouts.

What is 1 serving size?
Serving of Brussels sprouts is 0.5 cup.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seventeen serving sizes per day.

How many sugar contains in one serving of Brussels sprouts, frozen, unprepared?
Brussels sprouts, frozen, unprepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brussels sprouts, frozen, unprepared?
You can get 2% of your DV from one serving of Brussels sprouts, frozen, unprepared.

Conclusion:

Brussels sprouts is a good source of dietary fiber, vitamin C, vitamin A, sugars, sodium, cholesterol, saturated fat, added sugars. It has 41 calories (four calories from fat), four grams of protein, eight g of carbohydrates and zero fat. Be careful: product has a four calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Organic, Sorrel

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