How many calories in

Non Fat Yogurt, Crunch Mixed Berry Crumble

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100 calories

Non Fat Yogurt, Crunch Mixed Berry Crumble

Recommendation:
Combine 1 container (one hundred nineteen g) with the protein to burn fat faster.

Best diets with Non Fat Yogurt

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 container (119g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (good) 0.88g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Non Fat Yogurt

Ingredients

Nonfat yogurt (cultured pasteurized nonfat milk, live active cultures: s thermophiles, l bulgaricus, l acidophilus, bifidus and l casei), water, chicory root fiber, dried cranberries, almonds, wheat flour, evaporated cane juice, sugar, vegetable oil (palm and palm kernel), cranberry puree, strawberry puree, blackberry puree, blueberry puree, brown sugar, pectin, honey, locust bean gum, natural flavors, guar gum, salt, fruit and vegetable juice concentrate (for color), sunflower oil, monkfruit extract, stevia leaf extract, lemon juice concentrate.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Non Fat Yogurt, Crunch Mixed Berry Crumble?
Of course, it's possible if you eat no more than 15 serving sizes a day.

What good ingredients are in Non Fat Yogurt, Crunch Mixed Berry Crumble?
Non Fat Yogurt, Crunch Mixed Berry Crumble contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein.

What's bad in Non Fat Yogurt, Crunch Mixed Berry Crumble?
Nothing. Non Fat Yogurt contains only good ingredients such as: sodium, added sugars, cholesterol, saturated fat, dietary fiber, protein.

What is one serving size of Non Fat Yogurt, Crunch Mixed Berry Crumble?
One serving size of Non Fat Yogurt, Crunch Mixed Berry Crumble is 1 container (one hundred nineteen g).

What’s this product?
Ingredients list: nonfat yogurt (cultured pasteurized nonfat milk, live active cultures: s thermophiles, l bulgaricus, l acidophilus, bifidus and l casei), water, chicory root fiber, dried cranberries, almonds, wheat flour, evaporated cane juice, sugar, vegetable oil (palm and palm kernel), cranberry puree, strawberry puree, blackberry puree, blueberry puree, brown sugar, pectin, honey, locust bean gum, natural flavors, guar gum, salt, fruit and vegetable juice concentrate (for color), sunflower oil, monkfruit extract, stevia leaf extract, lemon juice concentrate.

How many sugar contains in one serving of Non Fat Yogurt, Crunch Mixed Berry Crumble?
1 container (119g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Non Fat Yogurt, Crunch Mixed Berry Crumble?
You can get 6% of your DV from one serving of Non Fat Yogurt, Crunch Mixed Berry Crumble.

Conclusion:

Non Fat Yogurt, Crunch Mixed Berry Crumble is a good source of cholesterol, dietary fiber, saturated fat, sodium, added sugars, protein. Product has one hundred calories (20 calories from fat), 10 g of protein, 15 grams of carbohydrates and 2 grams of fat. Warning: Non Fat Yogurt, Crunch Mixed Berry Crumble has a twenty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Yogurt, Low-Fat, Lemon Burst
Yogurt, Non-fat, Blueberry
Yogurt, Garden Blueberry

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