How many calories in

Yogurt, Non-fat, Vanilla

  • 0
  • 4
  • 50

180 calories

Yogurt, Non-fat, Vanilla

Recommendation:
We recommend to try Yogurt, Non-fat, Vanilla 1 cup (227 g) with the protein to burn fat quickly.

Best diets with Yogurt, Non-fat, Vanilla

Calories from fat: 0 (0% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 180
  • - Calories from fat: 0 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 cup (227 g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 180 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 27g 63%
Added Sugars (bad) 19.51g 81%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Non-fat, Vanilla

Ingredients

Cultured pasteurized grade a nonfat milk, Water, sugar, fructose, Modified food starch, natural flavor, vanilla extract, Citric acid, Vitamin D3

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.

What is inside this product?
Ingredients list: Cultured pasteurized grade a nonfat milk, Water, sugar, fructose, Modified food starch, natural flavor, vanilla extract, Citric acid, Vitamin D three

What is one serving size?
One serving size of Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty seven g).

What is bad in Yogurt, Non-fat, Vanilla?
We don't know anything bad about it.

Can I lose weight with Yogurt, Non-fat, Vanilla?
Yes, you can if you consume no more than eight serving sizes a day.

How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup (227 g) contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Non-fat, Vanilla.

Conclusion:

Yogurt, Non-fat, Vanilla is a good source of calcium, sodium, saturated fat, cholesterol, protein. Product has 180 calories, nineteen grams of protein, twenty nine g of carbs and 0 grams of fat. It has NO calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Finest Yoghurt, Vanilla
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