How many calories in

Aussie Style Yogurt, Blueberry

  • 0
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  • 93

140 calories

Aussie Style Yogurt, Blueberry

Recommendation:
Try it with the protein shake to lose weight.

Best diets with Aussie Style Yogurt

Calories from fat: 50 (8% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 93
  • - Calories: 140
  • - Calories from fat: 50 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4oz (113g)

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.055g 2%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 14g 33%
Added Sugars (bad) 10.27g 43%
Vitamin A 250IU 5%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.19g 19%
Top 10 diets with Aussie Style Yogurt

Ingredients

Grade A Pasteurized Milk, Fruit Puree (Blueberries, Cane Sugar, Pectin, Locust Bean gum), Grade A Cream, Grade A Skim Milk, Cane Sugar, Honey, Grade A Milk Protein, Kosher Gelatin, Organic Agar, Pectin, Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, and L. Casei.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than ten servings a day.

Any good ingredients are in Aussie Style Yogurt, Blueberry?
Aussie Style Yogurt, Blueberry contains cholesterol, sodium, calcium.

What is one serving size?
Serving of Aussie Style Yogurt, Blueberry is 4oz (one hundred thirteen g).

What is bad in Aussie Style Yogurt, Blueberry?
Nothing.

What is in Aussie Style Yogurt, Blueberry?
Ingredients: Grade A Pasteurized Milk, Fruit Puree (Blueberries, Cane Sugar, Pectin, Locust Bean gum), Grade A Cream, Grade A Skim Milk, Cane Sugar, Honey, Grade A Milk Protein, Kosher Gelatin, Organic Agar, Pectin, Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, and L. Casei.

How many sugar contains in one serving of Aussie Style Yogurt, Blueberry?
4oz (113g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Aussie Style Yogurt, Blueberry?
You can get 8% of your DV from one serving of Aussie Style Yogurt, Blueberry.

Conclusion:

Aussie Style Yogurt, Blueberry is a good source of cholesterol, calcium, sodium. Product has 140 calories (50 calories from fat), seven g of protein, 15 g of carbohydrates and five grams of fat. Be careful — product has a 50 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Yogurt, Low-fat, Vanilla
Greek Non Fat Yogurt Apple Cinnamon
Organic Greek, Honey, Whole Milk, Yogurt

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