Yogurt, Low-fat, Vanilla
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 275
- - Calories: 150
- - Calories from fat: 20 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
23g |
53% |
|
Added Sugars
(bad)
|
17.39g |
72% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, AND VANILLA. CONTAINS ACTIVE YOGURT WITH L.BULGARICUS, S.THERMOPHILUS, L.ACIDOPHILUS, BIFIDUS AND L.CASEI CULTURES.
F. A. Q.
What is inside this product?
Ingredients: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, AND VANILLA. CONTAINS ACTIVE YOGURT WITH L.BULGARICUS, S.THERMOPHILUS, L.ACIDOPHILUS, BIFIDUS AND L.CASEI CULTURES.
Can I lose weight with this product?
Yes, you can if you eat no more than 10 servings a day.
What good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains cholesterol, sodium, calcium.
What is bad in Yogurt, Low-fat, Vanilla?
Nothing. Yogurt, Low-fat, Vanilla contains only good nutrients.
What is 1 serving size of Yogurt, Low-fat, Vanilla?
Serving size of Yogurt, Low-fat, Vanilla is one hundred seventy g.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
170 g contains 23 grams of sugar, it’s 53% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Vanilla.
Conclusion:
Yogurt, Low-fat, Vanilla is a good source of calcium, sodium, cholesterol.
Yogurt, Low-fat, Vanilla has one hundred fifty calories (20 calories from fat), 6 g of protein, twenty seven g of carbohydrates and 2 g of fat. Be careful: product has a twenty calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Organic Greek, Honey, Whole Milk, Yogurt
♦ Aussie Style Yogurt, Blueberry
♦ Greek Yogurt, Peach
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