How many calories in

Yogurt, Blueberry

  • 0
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  • 54

150 calories

Yogurt, Blueberry

Recommendation:
Try one container (one hundred seventy g) with the protein shake to lose weight.

Best diets with Yogurt, Blueberry

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 18g 42%
Added Sugars (bad) 10.69g 45%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Blueberry

Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar, Blueberries, Modified Corn Starch, Nonfat Milk, kosher gelatin, citric acid,Tricalcium Phosphate, Pectin, natural flavor, Colored with Beet Juice Concentrate, Vitamin A Acetate, Vitamin D3.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than ten servings per day.

Any good ingredients are in Yogurt, Blueberry?
Yogurt, Blueberry contains cholesterol, sodium, vitamin A, calcium.

What’s this product?
Yogurt, Blueberry contains: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Blueberries, Modified Corn Starch, Nonfat Milk, kosher gelatin, citric acid,Tricalcium Phosphate, Pectin, natural flavor, Colored with Beet Juice Concentrate, Vitamin A Acetate, Vitamin D3.

What is one serving size?
Serving size of Yogurt, Blueberry is one container (one hundred seventy g).

What's bad in Yogurt, Blueberry?
We don't know anything bad about it. Yogurt, Blueberry contains only good nutrients such as: sodium, cholesterol, calcium, vitamin A.

How many sugar contains in one serving of Yogurt, Blueberry?
1 container (170g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Blueberry?
You can get 9% of your DV from one serving of Yogurt, Blueberry.

Conclusion:

Yogurt, Blueberry is a good source of cholesterol, sodium, calcium, vitamin A. Yogurt, Blueberry has one hundred fifty calories (15 calories from fat), 6 g of protein, twenty five g of carbohydrates and 2 grams of fat. Warning: it has a 15 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Yogurt, Low-Fat, Key Lime Pie
All Natural Greek Nonfat Yogurt, Vanilla
Yogurt, Low-Fat, Orange Creme Flavored

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