Yogurt, Blueberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 292
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
10.69g |
45% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Blueberry
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Blueberries, Modified Corn Starch, Nonfat Milk, kosher gelatin, citric acid,Tricalcium Phosphate, Pectin, natural flavor, Colored with Beet Juice Concentrate, Vitamin A Acetate, Vitamin D3.
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than ten servings per day.
Any good ingredients are in Yogurt, Blueberry?
Yogurt, Blueberry contains cholesterol, sodium, vitamin A, calcium.
What’s this product?
Yogurt, Blueberry contains: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Blueberries, Modified Corn Starch, Nonfat Milk, kosher gelatin, citric acid,Tricalcium Phosphate, Pectin, natural flavor, Colored with Beet Juice Concentrate, Vitamin A Acetate, Vitamin D3.
What is one serving size?
Serving size of Yogurt, Blueberry is one container (one hundred seventy g).
What's bad in Yogurt, Blueberry?
We don't know anything bad about it. Yogurt, Blueberry contains only good nutrients such as: sodium, cholesterol, calcium, vitamin A.
How many sugar contains in one serving of Yogurt, Blueberry?
1 container (170g) contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Blueberry?
You can get 9% of your DV from one serving of Yogurt, Blueberry.
Conclusion:
Yogurt, Blueberry is a good source of cholesterol, sodium, calcium, vitamin A.
Yogurt, Blueberry has one hundred fifty calories (15 calories from fat), 6 g of protein, twenty five g of carbohydrates and 2 grams of fat. Warning: it has a 15 calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
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♦ All Natural Greek Nonfat Yogurt, Vanilla
♦ Yogurt, Low-Fat, Orange Creme Flavored
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