How many calories in

Yogurt, Low-fat, Vanilla

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  • 31

150 calories

Yogurt, Low-fat, Vanilla

Recommendation:
Try Yogurt, Low-fat, Vanilla 6 oz (170 g) and the protein diet to burn fat quickly.

Best diets with Yogurt, Low-fat, Vanilla

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 6 oz (170 g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 23g 53%
Added Sugars (bad) 17.39g 72%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Low-fat, Vanilla

Ingredients

Cultured pasteurized reduced fat milk, naturally milled cane sugar, natural flavor, organic locust bean gum, organic vanilla beans, live active cultures.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Yogurt, Low-fat, Vanilla is six oz (one hundred seventy g).

What good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla ingredients: cholesterol, sodium, calcium.

Can I burn fat with this product?
Of course, it's possible if you eat no more than ten servings a day.

What’s this product?
Yogurt, Low-fat, Vanilla contains: cultured pasteurized reduced fat milk, naturally milled cane sugar, natural flavor, organic locust bean gum, organic vanilla beans, live active cultures.

What is bad in Yogurt, Low-fat, Vanilla?
We don't know anything bad about it.

How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
6 oz (170 g) contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Vanilla.

Conclusion:

Yogurt, Low-fat, Vanilla is a good source of calcium, cholesterol, sodium. It has one hundred fifty calories (25 calories from fat), six grams of protein, 26 grams of carbs and two grams of fat. Warning — it has a 25 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Coconut Milk Yogurt, Strawberry
Yogurt, Parfait, Strawberry
Yogurt, Low-fat, Strawberry Banana

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