Yogurt, Low-fat, Vanilla
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 288
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 6 oz (170 g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
23g |
53% |
|
Added Sugars
(bad)
|
17.39g |
72% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
Cultured pasteurized reduced fat milk, naturally milled cane sugar, natural flavor, organic locust bean gum, organic vanilla beans, live active cultures.
F. A. Q.
What is one serving ?
One serving size of Yogurt, Low-fat, Vanilla is six oz (one hundred seventy g).
What good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla ingredients: cholesterol, sodium, calcium.
Can I burn fat with this product?
Of course, it's possible if you eat no more than ten servings a day.
What’s this product?
Yogurt, Low-fat, Vanilla contains: cultured pasteurized reduced fat milk, naturally milled cane sugar, natural flavor, organic locust bean gum, organic vanilla beans, live active cultures.
What is bad in Yogurt, Low-fat, Vanilla?
We don't know anything bad about it.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
6 oz (170 g) contains 23 grams of sugar, it’s 53% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Vanilla.
Conclusion:
Yogurt, Low-fat, Vanilla is a good source of calcium, cholesterol, sodium.
It has one hundred fifty calories (25 calories from fat), six grams of protein, 26 grams of carbs and two grams of fat. Warning — it has a 25 calories from fat!
If you want to lose weight we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Coconut Milk Yogurt, Strawberry
♦ Yogurt, Parfait, Strawberry
♦ Yogurt, Low-fat, Strawberry Banana
Comments: