How many calories in

Yogurt, Non-fat, Strawberry

  • 0
  • 4
  • 53

160 calories

Yogurt, Non-fat, Strawberry

Recommendation:
Combine it and the whey protein shake to lose weight quickly.

Best diets with Yogurt, Non-fat, Strawberry

Calories from fat: 0 (0% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 23g 53%
Added Sugars (bad) 15.69g 65%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Yogurt, Non-fat, Strawberry

Ingredients

Cultured pasteurized skim milk, sugar, strawberries, natural flavor, lactic acid, locust bean gum, pectin, sodium citrate, fruit and vegetable juice concentrates for color (blueberry, purple carrot, black carrot), calcium chloride, contains live active cultures.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Yogurt, Non-fat, Strawberry is one container (one hundred seventy g).

What is bad in Yogurt, Non-fat, Strawberry?
Nothing.

Can I lose weight with Yogurt, Non-fat, Strawberry?
Yes, you can if you consume no more than 9 servings a day.

What good ingredients are in Yogurt, Non-fat, Strawberry?
Yogurt, Non-fat, Strawberry ingredients: saturated fat, cholesterol, sodium, protein.

What is inside Yogurt, Non-fat, Strawberry?
Ingredients: cultured pasteurized skim milk, sugar, strawberries, natural flavor, lactic acid, locust bean gum, pectin, sodium citrate, fruit and vegetable juice concentrates for color (blueberry, purple carrot, black carrot), calcium chloride, contains live active cultures.

How many sugar contains in one serving of Yogurt, Non-fat, Strawberry?
1 container (170g) contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Strawberry?
You can get 9% of your DV from one serving of Yogurt, Non-fat, Strawberry.

Conclusion:

Yogurt, Non-fat, Strawberry is a good source of protein, cholesterol, saturated fat, sodium. It has one hundred sixty calories, 14 g of protein, twenty five g of carbs and grams of fat. It has 0 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Greek Yogurt, Non-fat, Pineapple
Greek Yogurt, Strawberry
Fruyo, Greek Yogurt, Non-fat, Vanilla

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