How many calories in

Yogurt, Non-fat, Vanilla

  • 0
  • 4
  • 29

190 calories

Yogurt, Non-fat, Vanilla

Recommendation:
Try it with the meal replacement to lose weight quickly.

Best diets with Yogurt, Non-fat, Vanilla

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 190
  • - Calories from fat: 0 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 190 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.17g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 34g 79%
Added Sugars (bad) 26.51g 110%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Yogurt, Non-fat, Vanilla

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Sugar, Nonfat Milk Solids and Vanilla. Contains Active Yogurt Cultures.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Yogurt, Non-fat, Vanilla is one cup.

What is in this product?
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Sugar, Nonfat Milk Solids and Vanilla. Contains Active Yogurt Cultures.

Can I lose weight with Yogurt, Non-fat, Vanilla?
Yes, it's possible if you eat no more than seven servings a day.

What is bad in Yogurt, Non-fat, Vanilla?
We don't know anything bad about it. Yogurt, Non-fat, Vanilla contains only good ingredients such as: protein, cholesterol, calcium, saturated fat.

Any good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, protein, calcium.

How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup contains 34 grams of sugar, it’s 79% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Non-fat, Vanilla.

Conclusion:

Yogurt, Non-fat, Vanilla is a good source of calcium, cholesterol, saturated fat, protein. Yogurt, Non-fat, Vanilla has 190 calories, eleven grams of protein, 34 g of carbs and grams of fat. It has zero calories from fat. If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Yogurt, Low-fat
Greek Yogurt, Non-fat, Cherry
Greek, Non-Fat Yogurt, Blueberry Cookie Crumble

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