How many calories in

Yogurt, Low-fat, Vanilla

  • 0
  • 4
  • 38

200 calories

Yogurt, Low-fat, Vanilla

Recommendation:
Combine Yogurt, Low-fat, Vanilla one cup and a meal replacement shake to burn fat.

Best diets with Yogurt, Low-fat, Vanilla

Calories from fat: 30 (5% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 200
  • - Calories from fat: 30 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 200 cal 12%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 26g 60%
Added Sugars (bad) 18.77g 78%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.3g 30%
Top 10 diets with Yogurt, Low-fat, Vanilla

Ingredients

Organic Cultured Pasteurized Reduced Fat Milk, Organic Evaporated Cane Juice, Organic Extract of Vanilla, Locust Bean Gum, Pectin.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains cholesterol, sodium, protein, calcium.

What is bad in Yogurt, Low-fat, Vanilla?
We don't know anything bad about it.

What is one serving ?
Serving size of Yogurt, Low-fat, Vanilla is one cup.

Can I burn fat with Yogurt, Low-fat, Vanilla?
Yes, it's possible if you eat no more than seven servings a day.

What is in Yogurt, Low-fat, Vanilla?
Ingredients list: Organic Cultured Pasteurized Reduced Fat Milk, Organic Evaporated Cane Juice, Organic Extract of Vanilla, Locust Bean Gum, Pectin.

How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 cup contains 26 grams of sugar, it’s 60% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Vanilla.

Conclusion:

Yogurt, Low-fat, Vanilla is a good source of calcium, protein, sodium, cholesterol. Yogurt, Low-fat, Vanilla has two hundreds calories (30 calories from fat), 9 grams of protein, 33 grams of carbs and 3 g of fat. Warning: product has a thirty calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Greek Yogurt, Low-Fat, Banana with Dark Chocolate
Trilayer Yogurt, Whole Milk Cream Top Yogurt & Fruit
Goat Milk Yogurt, Strawberry

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