How many calories in

Greek, Nonfat Yogurt With Chia Seeds

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140 calories

Greek, Nonfat Yogurt With Chia Seeds

Recommendation:
We recommend to try Greek, Nonfat Yogurt With Chia Seeds with the protein shake to lose weight.

Best diets with Greek, Nonfat Yogurt

Calories from fat: 10 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 Container(150g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.04g 2%
Cholesterol (good) 0.004g 1%
Dietary Fiber 1g 4%
Sugars (bad) 17g 40%
Added Sugars (bad) 17g 71%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek, Nonfat Yogurt

Ingredients

Cultered Pasturized Grade A Nonfat Milk, Cane Sugar, water, strawberry puree, Chia Seeds, Natural Flavor, Vegetable Juice color, Citric Acid, Pectin

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 10 servings a day.

What's bad in Greek, Nonfat Yogurt With Chia Seeds?
We don't know anything bad about it. Greek, Nonfat Yogurt contains only good ingredients.

What is in Greek, Nonfat Yogurt With Chia Seeds?
Greek, Nonfat Yogurt With Chia Seeds contains: Cultered Pasturized Grade A Nonfat Milk, Cane Sugar, water, strawberry puree, Chia Seeds, Natural Flavor, Vegetable Juice color, Citric Acid, Pectin

What is one serving ?
Serving of Greek, Nonfat Yogurt With Chia Seeds is one Container(one hundred fifty g).

What good ingredients are in Greek, Nonfat Yogurt With Chia Seeds?
Greek, Nonfat Yogurt With Chia Seeds contains saturated fat, cholesterol, sodium, protein, calcium.

How many sugar contains in one serving of Greek, Nonfat Yogurt With Chia Seeds?
1 Container(150g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek, Nonfat Yogurt With Chia Seeds?
You can get 8% of your DV from one serving of Greek, Nonfat Yogurt With Chia Seeds.

Conclusion:

Greek, Nonfat Yogurt With Chia Seeds is a good source of sodium, saturated fat, calcium, cholesterol, protein. Product has 140 calories (10 calories from fat), 12 grams of protein, 20 g of carbs and 1 g of fat. Be careful — product has a ten calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Greek Yogurt, Non-fat
Yogurt, Strawberry
Greek Yogurt, Vanilla

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