Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 262
- - Calories: 170
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
32g |
74% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Cultured pasteurized nonfat milk, natural milled organic cane sugar, organic natural vanilla flavor, pectin from apples and citrus peels, cholecalciferol, live active cultures. made in a facility that processes soy.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than eight serving sizes per day.
What's bad in Yogurt, Non-fat, Vanilla?
Nothing.
What is one serving of Yogurt, Non-fat, Vanilla?
Serving size of Yogurt, Non-fat, Vanilla is 1 cup.
What good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, added sugars, protein, calcium.
What is in this product?
Ingredients list: cultured pasteurized nonfat milk, natural milled organic cane sugar, organic natural vanilla flavor, pectin from apples and citrus peels, cholecalciferol, live active cultures. made in a facility that processes soy.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup contains 32 grams of sugar, it’s 74% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 10% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of calcium, protein, added sugars, saturated fat, cholesterol.
Yogurt, Non-fat, Vanilla has one hundred seventy calories, nine g of protein, 33 g of carbohydrates and 0 grams of fat. It has NO calories from fat.
If you want to lose a few pounds you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Greek, Nonfat Yogurt, Spiced Apricot Butternut Squash
♦ Greek, Grade A, Lite, Nonfat Yogurt, Strawberry
♦ Greek Yogurt, Low-fat, Strawberry
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