How many calories in

Yoghurt, Low-fat, Vanilla

  • 0
  • 4
  • 41

180 calories

Yoghurt, Low-fat, Vanilla

Recommendation:
We recommend to try it with the meal replacement shake to lose weight.

Best diets with Yoghurt, Low-fat, Vanilla

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 180
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 180 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.16g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 28g 65%
Added Sugars (bad) 20.51g 85%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Yoghurt, Low-fat, Vanilla

Ingredients

Cultured Pasteurized Lowfat Milk, Crystalline Fructose, Natural Vanilla, Pectin, Natural Flavors, Contains Live, Active & Probiotic Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, B. Bifidus, and L. Casei).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than 8 serving sizes per day.

What’s this product?
Ingredients: Cultured Pasteurized Lowfat Milk, Crystalline Fructose, Natural Vanilla, Pectin, Natural Flavors, Contains Live, Active & Probiotic Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, B. Bifidus, and L. Casei).

What is bad in Yoghurt, Low-fat, Vanilla?
We don't know anything bad about it. Yoghurt, Low-fat, Vanilla contains only good ingredients such as: cholesterol, protein, calcium.

What is one serving ?
Serving of Yoghurt, Low-fat, Vanilla is one cup.

Any good ingredients are in Yoghurt, Low-fat, Vanilla?
Yoghurt, Low-fat, Vanilla ingredients: cholesterol, protein, calcium.

How many sugar contains in one serving of Yoghurt, Low-fat, Vanilla?
1 cup contains 28 grams of sugar, it’s 65% of your daily value.

What is the daily value of calories I can get from 1 serving of Yoghurt, Low-fat, Vanilla?
You can get 11% of your DV from one serving of Yoghurt, Low-fat, Vanilla.

Conclusion:

Yoghurt, Low-fat, Vanilla is a good source of protein, cholesterol, calcium. Yoghurt, Low-fat, Vanilla has 180 calories (twenty calories from fat), ten g of protein, 29 grams of carbohydrates and 2 grams of fat. Be careful — Yoghurt, Low-fat, Vanilla has a 20 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Greek, Grade A Lite, Nonfat Yogurt, Vanilla
Greek Yogurt, Grade A, Non-Fat Yogurt, Strawberry
Greek Strained Yogurt, Total 2% With Pineapple

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