How many calories in

Greek Strained Yogurt, Total 2% With Pineapple

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140 calories

Greek Strained Yogurt, Total 2% With Pineapple

Recommendation:
Combine Greek Strained Yogurt, Total 2% With Pineapple and the whey protein to lose weight quickly.

Best diets with Greek Strained Yogurt

Calories from fat: 25 (4% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.04g 2%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (bad) 8.55g 36%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Greek Strained Yogurt

Ingredients

Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l bulgaricus, s. Thermophilius, l acidophilus, bifidus, l casei). Pineapple fruit preparation (20%): pineapple, cane sugar, water, corn starch, contains 2% or less of: lemon juice concentrate, natural flavor

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Greek Strained Yogurt, Total 2% With Pineapple?
Greek Strained Yogurt, Total 2% With Pineapple contains: Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l bulgaricus, s. Thermophilius, l acidophilus, bifidus, l casei). Pineapple fruit preparation (twenty %): pineapple, cane sugar, water, corn starch, contains two % or less of: lemon juice concentrate, natural flavor

What is one serving of Greek Strained Yogurt, Total 2% With Pineapple?
Serving size of Greek Strained Yogurt, Total 2% With Pineapple is one container (150g).

What is bad in Greek Strained Yogurt, Total 2% With Pineapple?
Nothing. Greek Strained Yogurt contains only good nutrients such as: cholesterol, protein, sodium.

Can I burn fat with Greek Strained Yogurt, Total 2% With Pineapple?
Of course, it's possible if you eat no more than ten serving sizes.

What good ingredients are in Greek Strained Yogurt, Total 2% With Pineapple?
Greek Strained Yogurt, Total 2% With Pineapple contains cholesterol, sodium, protein.

How many sugar contains in one serving of Greek Strained Yogurt, Total 2% With Pineapple?
1 container (150g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Strained Yogurt, Total 2% With Pineapple?
You can get 8% of your DV from one serving of Greek Strained Yogurt, Total 2% With Pineapple.

Conclusion:

Greek Strained Yogurt, Total 2% With Pineapple is a good source of sodium, protein, cholesterol. Greek Strained Yogurt, Total 2% With Pineapple has 140 calories (twenty five calories from fat), 12 g of protein, 17 g of carbohydrates and two g of fat. Warning: product has a 25 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Greek Yogurt, Key Lime
Greek, Grade A Lite, Nonfat Yogurt, Vanilla
Greek Yogurt, Non-fat, Strained

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