How many calories in

Greek Yogurt, Non-fat, Vanilla

  • 0
  • 4
  • 39

190 calories

Greek Yogurt, Non-fat, Vanilla

Recommendation:
We recommend to try Greek Yogurt, Non-fat, Vanilla eight oz (227g) with a protein shake to burn fat faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 190
  • - Calories from fat: 0 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 8 oz (227g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 190 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.055g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 22g 51%
Added Sugars (bad) 14.51g 60%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Grade A Pasteurized Non-Fat Milk, Vanilla Base (Sugar, Water, Natural Vanilla Flavor, Locust Bean Gum, Pectin, Citric Acid, Calcium Citrate) and Live Active Yogurt Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, B Lactis, L. Casei,L Rhamnosus, L Lactis).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than 7 servings per day.

Any good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.

What's bad in Greek Yogurt, Non-fat, Vanilla?
Nothing.

What’s this product?
Greek Yogurt, Non-fat, Vanilla contains: Grade A Pasteurized Non-Fat Milk, Vanilla Base (Sugar, Water, Natural Vanilla Flavor, Locust Bean Gum, Pectin, Citric Acid, Calcium Citrate) and Live Active Yogurt Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, B Lactis, L. Casei,L Rhamnosus, L Lactis).

What is one serving of Greek Yogurt, Non-fat, Vanilla?
One serving of Greek Yogurt, Non-fat, Vanilla is eight oz (227g).

How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
8 oz (227g) contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.

Conclusion:

Greek Yogurt, Non-fat, Vanilla is a good source of sodium, calcium, cholesterol, saturated fat, protein. Product has one hundred ninety calories, 20 grams of protein, twenty nine g of carbohydrates and NO fat. It has NO calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Greek Yogurt, Almond Crunch
Yogurt, Banana & Vanilla
Greek Yogurt, Peachy Pistachio

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