How many calories in

Greek Yogurt, Non-fat, Strawberry

  • 0
  • 4
  • 48

130 calories

Greek Yogurt, Non-fat, Strawberry

Recommendation:
We recommend to try it with a protein diet to lose weight quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.07g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0.25g 1%
Sugars (bad) 20g 47%
Added Sugars (bad) 13.55g 56%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultures pasteurized skim milk, sugar, strawberries, natural flavors, lactic acid, locust bean gum, pectin, sodium citrate, fruit and vegetable juice concentrates for color, calcium chloride, contains five live active cultures including S. Thermophilus, I. Bulgaricus, L. Acidophilus, bifidus, and l. Casei.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Greek Yogurt, Non-fat, Strawberry?
Greek Yogurt, Non-fat, Strawberry ingredients: saturated fat, cholesterol, sodium, protein, calcium.

Can I burn fat with Greek Yogurt, Non-fat, Strawberry?
Of course, you can if you eat no more than eleven servings.

What’s this product?
Greek Yogurt, Non-fat, Strawberry contains: Cultures pasteurized skim milk, sugar, strawberries, natural flavors, lactic acid, locust bean gum, pectin, sodium citrate, fruit and vegetable juice concentrates for color, calcium chloride, contains five live active cultures including S. Thermophilus, I. Bulgaricus, L. Acidophilus, bifidus, and l. Casei.

What is one serving size?
Serving size of Greek Yogurt, Non-fat, Strawberry is one container (one hundred fifty g).

What's bad in Greek Yogurt, Non-fat, Strawberry?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good nutrients such as: sodium, saturated fat, protein, calcium, cholesterol.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Strawberry?
1 container (150g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Strawberry?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Strawberry.

Conclusion:

Greek Yogurt, Non-fat, Strawberry is a good source of cholesterol, calcium, protein, saturated fat, sodium. Product has one hundred thirty calories, twelve g of protein, 22 grams of carbohydrates and NO fat. It has 0 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Greek Non-Fat Yogurt Plus Hearty Grains
Greek Yogurt, Non-fat, Vanilla
Greek Yogurt, Flip, Variety Pack

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