How many calories in

Greek Yogurt, Flip, Variety Pack

  • 0
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  • 73

190 calories

Greek Yogurt, Flip, Variety Pack

Recommendation:
We recommend to try it and a protein diet to burn fat faster.

Best diets with Greek Yogurt, Flip

Calories from fat: 45 (7% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 190
  • - Calories from fat: 45 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 5.3 oz(s) - 150 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 190 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.17g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 17g 40%
Added Sugars (bad) 12.05g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Flip

Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Organic Unbleached Wheat Flour, Sugar, Chocolate Liquor, Pecans, Cocoa Butter, Pectin, Caramelized Syrup, Salt, Caramel Color, Natural Flavor, Honey, Coconut Oil, Organic Soybean Oil, Locust Bean Gum, Organic Soy Lecithin, Lemon Juice Concentrate, Organic Malt, Vanilla.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Greek Yogurt, Flip, Variety Pack?
Greek Yogurt, Flip, Variety Pack contains cholesterol, protein, calcium.

What's bad in Greek Yogurt, Flip, Variety Pack?
We don't know anything bad about it.

What is one serving of Greek Yogurt, Flip, Variety Pack?
One serving of Greek Yogurt, Flip, Variety Pack is 5.3 oz(s) - one hundred fifty g.

What’s this product?
Greek Yogurt, Flip, Variety Pack contains: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Organic Unbleached Wheat Flour, Sugar, Chocolate Liquor, Pecans, Cocoa Butter, Pectin, Caramelized Syrup, Salt, Caramel Color, Natural Flavor, Honey, Coconut Oil, Organic Soybean Oil, Locust Bean Gum, Organic Soy Lecithin, Lemon Juice Concentrate, Organic Malt, Vanilla.

Can I burn fat with this product?
Of course, you can if you eat no more than seven servings per day.

How many sugar contains in one serving of Greek Yogurt, Flip, Variety Pack?
5.3 oz(s) - 150 g contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Flip, Variety Pack?
You can get 11% of your DV from one serving of Greek Yogurt, Flip, Variety Pack.

Conclusion:

Greek Yogurt, Flip, Variety Pack is a good source of protein, cholesterol, calcium. Product has 190 calories (forty five calories from fat), twelve grams of protein, twenty five g of carbs and five grams of fat. Be careful — it has a forty five calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Greek Yogurt, Salted Caramel Crunch
Greek Non-Fat Yogurt Plus Hearty Grains
Organic Greek Blended Yogurt, Vanilla

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