How many calories in

Greek Yogurt, Salted Caramel Crunch

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190 calories

Greek Yogurt, Salted Caramel Crunch

Recommendation:
We recommend to try Greek Yogurt, Salted Caramel Crunch NET WT 5.3 OZ (one hundred fifty g) with the protein shake to lose weight quickly.

Best diets with Greek Yogurt, Salted

Calories from fat: 45 (7% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 190
  • - Calories from fat: 45 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: NET WT 5.3 OZ (150g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 190 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.17g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.75g 3%
Sugars (bad) 17g 40%
Added Sugars (bad) 12.05g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Salted

Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Organic Unbleached Wheat Flour, Sugar, Chocolate Liquor, Pecans, Cocoa Butter, Pectin, Caramelized Syrup, Salt, Caramel Color, Natural Flavor, Honey, Coconut Oil, Organic Soybean Oil, Locust Bean Gum, Organic Soy Lecithin, Lemon Juice Concentrate, Organic Malt, Vanilla.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Greek Yogurt, Salted Caramel Crunch?
Greek Yogurt, Salted Caramel Crunch contains cholesterol, protein, calcium.

Can I burn fat with Greek Yogurt, Salted Caramel Crunch?
Yes, it's possible if you eat no more than seven servings.

What is one serving size of Greek Yogurt, Salted Caramel Crunch?
One serving size of Greek Yogurt, Salted Caramel Crunch is NET WT 5.3 OZ (150g).

What’s Greek Yogurt, Salted Caramel Crunch?
Ingredients: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Organic Unbleached Wheat Flour, Sugar, Chocolate Liquor, Pecans, Cocoa Butter, Pectin, Caramelized Syrup, Salt, Caramel Color, Natural Flavor, Honey, Coconut Oil, Organic Soybean Oil, Locust Bean Gum, Organic Soy Lecithin, Lemon Juice Concentrate, Organic Malt, Vanilla.

What's bad in Greek Yogurt, Salted Caramel Crunch?
Nothing.

How many sugar contains in one serving of Greek Yogurt, Salted Caramel Crunch?
NET WT 5.3 OZ (150g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Salted Caramel Crunch?
You can get 11% of your DV from one serving of Greek Yogurt, Salted Caramel Crunch.

Conclusion:

Greek Yogurt, Salted Caramel Crunch is a good source of cholesterol, protein, calcium. Greek Yogurt, Salted Caramel Crunch has 190 calories (45 calories from fat), twelve g of protein, twenty five g of carbs and five g of fat. Warning — it has a forty five calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Organic Greek Blended Yogurt, Vanilla
Greek Yogurt, Flip, Variety Pack
Yogurt, Low-Fat, Mixed Berry

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