How many calories in

Grade A, 2% Low-Fat Yogurt, Sweetened

  • 0
  • 4
  • 85

150 calories

Grade A, 2% Low-Fat Yogurt, Sweetened

Recommendation:
We recommend to try Grade A, 2% Low-Fat Yogurt, Sweetened and a whey protein shake to burn fat.

Best diets with Grade A, 2%

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 150
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 8 fl oz (240 ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 150 cal 9%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 17g 40%
Added Sugars (bad) 9.08g 38%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Grade A, 2%

Ingredients

Cultured, pasteurized and homogenized grade A low fat cow's milk, cane sugar, grade A non fat dry milk, modified food starch and stevia extract (as sweetener).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is in Grade A, 2% Low-Fat Yogurt, Sweetened?
Ingredients list: Cultured, pasteurized and homogenized grade A low fat cow's milk, cane sugar, grade A non fat dry milk, modified food starch and stevia extract (as sweetener).

What is bad in Grade A, 2% Low-Fat Yogurt, Sweetened?
Nothing. Grade A, 2% contains only good ingredients such as: protein, sodium, calcium, cholesterol.

What good ingredients are in Grade A, 2% Low-Fat Yogurt, Sweetened?
Grade A, 2% Low-Fat Yogurt, Sweetened contains cholesterol, sodium, protein, calcium.

What is one serving of Grade A, 2% Low-Fat Yogurt, Sweetened?
One serving size of Grade A, 2% Low-Fat Yogurt, Sweetened is eight fl oz (two hundreds forty ml).

Can I lose weight with this product?
Yes, it's possible if you consume no more than 10 serving sizes.

How many sugar contains in one serving of Grade A, 2% Low-Fat Yogurt, Sweetened?
8 fl oz (240 ml) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Grade A, 2% Low-Fat Yogurt, Sweetened?
You can get 9% of your DV from one serving of Grade A, 2% Low-Fat Yogurt, Sweetened.

Conclusion:

Grade A, 2% Low-Fat Yogurt, Sweetened is a good source of sodium, cholesterol, protein, calcium. It has 150 calories (45 calories from fat), 8 grams of protein, 19 g of carbohydrates and five g of fat. Warning: Grade A, 2% Low-Fat Yogurt, Sweetened has a 45 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Greek Yogurt, Oats Banana Maple
Yogurt, Low-Fat, Mixed Berry
Greek Yogurt, Non-fat, Black Cherry

Comments:

Leave a Reply

Your email address will not be published.