How many calories in

Greek Yogurt, Non-fat

  • 0
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  • 37

130 calories

Greek Yogurt, Non-fat

Recommendation:
We recommend to try it with the whey protein shake to burn fat.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.07g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0.25g 1%
Sugars (bad) 20g 47%
Added Sugars (bad) 13.55g 56%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized skim milk, sugar, strawberries, natural flavor, Lactic acid, locus bean gum, pectin, sodium citrate, fruit and vegetable juice concentrates for color, calcium chloride. contains the live active cultures including S. thermophilus, L. bulgaricus, L. acidophilus, bifidus and L. casei.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Greek Yogurt, Non-fat?
Greek Yogurt, Non-fat contains saturated fat, cholesterol, sodium, protein, calcium.

Can I burn fat with this product?
Yes, you can if you consume no more than 11 servings a day.

What is one serving of Greek Yogurt, Non-fat?
One serving size of Greek Yogurt, Non-fat is one container (one hundred fifty g).

What's bad in Greek Yogurt, Non-fat?
Nothing. Greek Yogurt, Non-fat contains only good nutrients.

What’s this product?
Ingredients list: cultured pasteurized skim milk, sugar, strawberries, natural flavor, Lactic acid, locus bean gum, pectin, sodium citrate, fruit and vegetable juice concentrates for color, calcium chloride. contains the live active cultures including S. thermophilus, L. bulgaricus, L. acidophilus, bifidus and L. casei.

How many sugar contains in one serving of Greek Yogurt, Non-fat?
1 container (150g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat.

Conclusion:

Greek Yogurt, Non-fat is a good source of cholesterol, calcium, sodium, protein, saturated fat. It has one hundred thirty calories, twelve g of protein, twenty two grams of carbohydrates and NO fat. It has 0 calories from fat. If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Yogurt, Cool Cotton Candy and Strawberry Banana Burst
Yogurt, Low-Fat, Mixed Berry
Greek Yogurt, Cherry

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