How many calories in

Yogurt, Low-fat, Vanilla

  • 0
  • 4
  • 59

160 calories

Yogurt, Low-fat, Vanilla

Recommendation:
Combine Yogurt, Low-fat, Vanilla six oz(s) - 170 g with a whey protein shake to lose weight quickly.

Best diets with Yogurt, Low-fat, Vanilla

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 6 oz(s) - 170 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.115g 5%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 25g 58%
Added Sugars (bad) 19.39g 81%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Yogurt, Low-fat, Vanilla

Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Natural Flavor, Vitamin A Palmitate, Vitamin D3.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Yogurt, Low-fat, Vanilla?
Nothing.

What good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains cholesterol, protein, calcium.

What is one serving size of Yogurt, Low-fat, Vanilla?
One serving of Yogurt, Low-fat, Vanilla is 6 oz(s) - 170 g.

Can I burn fat with Yogurt, Low-fat, Vanilla?
Yes, it's possible if you eat no more than 9 serving sizes a day.

What’s this product?
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Natural Flavor, Vitamin A Palmitate, Vitamin D3.

How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
6 oz(s) - 170 g contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Vanilla.

Conclusion:

Yogurt, Low-fat, Vanilla is a good source of calcium, protein, cholesterol. Yogurt, Low-fat, Vanilla has one hundred sixty calories (20 calories from fat), eight grams of protein, 26 grams of carbs and two grams of fat. Warning — it has a twenty calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

100% Grass Fed Cows, Creamline Yogurt, Vanilla
Yogurt, Cream Top, Vanilla
Greek Yogurt, 2% Fat, Blueberry

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