How many calories in

Greek Yogurt, 2% Fat, Blueberry

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140 calories

Greek Yogurt, 2% Fat, Blueberry

Recommendation:
Combine Greek Yogurt, 2% Fat, Blueberry and the meal replacement shake to burn fat.

Best diets with Greek Yogurt, 2%

Calories from fat: 25 (4% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.04g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (bad) 11.05g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Greek Yogurt, 2%

Ingredients

Strained yogurt: Grade A pasteurized skimmed milk and cream, live active yogurt cultures (L Bulgaricus, S Thermophilus), Blueberry fruit preparation (20%): blueberries, sugar, water, corn starch, contains 1% or less of: lemon juice concentrate, natural flavor, xanthan gum.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Greek Yogurt, 2% Fat, Blueberry?
Ingredients: Strained yogurt: Grade A pasteurized skimmed milk and cream, live active yogurt cultures (L Bulgaricus, S Thermophilus), Blueberry fruit preparation (twenty %): blueberries, sugar, water, corn starch, contains one % or less of: lemon juice concentrate, natural flavor, xanthan gum.

What is one serving ?
One serving of Greek Yogurt, 2% Fat, Blueberry is one container (one hundred fifty g).

What good ingredients are in Greek Yogurt, 2% Fat, Blueberry?
Greek Yogurt, 2% Fat, Blueberry ingredients: cholesterol, sodium, protein.

What's bad in Greek Yogurt, 2% Fat, Blueberry?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than ten serving sizes a day.

How many sugar contains in one serving of Greek Yogurt, 2% Fat, Blueberry?
1 container (150g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, 2% Fat, Blueberry?
You can get 8% of your DV from one serving of Greek Yogurt, 2% Fat, Blueberry.

Conclusion:

Greek Yogurt, 2% Fat, Blueberry is a good source of protein, sodium, cholesterol. Product has one hundred forty calories (25 calories from fat), twelve g of protein, 18 grams of carbohydrates and 2 grams of fat. Warning — it has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Kefir, 1% Low Fat, Summer Strawberry
100% Grass Fed Cows, Creamline Yogurt, Vanilla
Yogurt, Low-fat, Strawberry

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