How many calories in

Kefir, 1% Low Fat, Summer Strawberry

  • 0
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  • 47

170 calories

Kefir, 1% Low Fat, Summer Strawberry

Recommendation:
Try 1 cup (244g) and a whey protein to lose weight.

Best diets with Kefir, 1% Low

Calories from fat: 20 (3% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 170
  • - Calories from fat: 20 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (244g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 170 cal 10%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.12g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 27g 63%
Added Sugars (bad) 16.51g 69%
Vitamin A 500IU 10%
Vitamin C 0.0036g 5%
Iron 0.00108g 6%
Calcium (good) 0.3g 30%
Top 10 diets with Kefir, 1% Low

Ingredients

Organic nonfat milk, organic milk, organic strawberry fruit (organic evaporated cane juice, organic strawberries, natural flavor, pectin, organic locust bean gum, fruit, and natural vegetable juice (for color), citric acid), vitamin A palmitate and cultures.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Kefir, 1% Low Fat, Summer Strawberry?
Serving size of Kefir, 1% Low Fat, Summer Strawberry is one cup (244g).

What is inside Kefir, 1% Low Fat, Summer Strawberry?
Kefir, 1% Low Fat, Summer Strawberry contains: organic nonfat milk, organic milk, organic strawberry fruit (organic evaporated cane juice, organic strawberries, natural flavor, pectin, organic locust bean gum, fruit, and natural vegetable juice (for color), citric acid), vitamin A palmitate and cultures.

What's bad in Kefir, 1% Low Fat, Summer Strawberry?
Nothing. Kefir, 1% Low contains only good ingredients.

What good ingredients are in Kefir, 1% Low Fat, Summer Strawberry?
Kefir, 1% Low Fat, Summer Strawberry ingredients: cholesterol, protein, calcium.

Can I burn fat with Kefir, 1% Low Fat, Summer Strawberry?
Yes, you can if you consume no more than eight serving sizes per day.

How many sugar contains in one serving of Kefir, 1% Low Fat, Summer Strawberry?
1 cup (244g) contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Kefir, 1% Low Fat, Summer Strawberry?
You can get 10% of your DV from one serving of Kefir, 1% Low Fat, Summer Strawberry.

Conclusion:

Kefir, 1% Low Fat, Summer Strawberry is a good source of calcium, protein, cholesterol. Kefir, 1% Low Fat, Summer Strawberry has one hundred seventy calories (20 calories from fat), nine grams of protein, 28 grams of carbohydrates and 2 grams of fat. Be careful — it has a twenty calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Yogurt, Low-fat, Strawberry
Greek Yogurt, 2% Fat, Blueberry
Greek Yogurt, 2% fat, Pineapple On The Bottoms

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