Kefir, 1% Low Fat, Summer Strawberry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 295
- - Calories: 170
- - Calories from fat: 20 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (244g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
27g |
63% |
|
Added Sugars
(bad)
|
16.51g |
69% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Kefir, 1% Low
Ingredients
Organic nonfat milk, organic milk, organic strawberry fruit (organic evaporated cane juice, organic strawberries, natural flavor, pectin, organic locust bean gum, fruit, and natural vegetable juice (for color), citric acid), vitamin A palmitate and cultures.
F. A. Q.
What is one serving size of Kefir, 1% Low Fat, Summer Strawberry?
Serving size of Kefir, 1% Low Fat, Summer Strawberry is one cup (244g).
What is inside Kefir, 1% Low Fat, Summer Strawberry?
Kefir, 1% Low Fat, Summer Strawberry contains: organic nonfat milk, organic milk, organic strawberry fruit (organic evaporated cane juice, organic strawberries, natural flavor, pectin, organic locust bean gum, fruit, and natural vegetable juice (for color), citric acid), vitamin A palmitate and cultures.
What's bad in Kefir, 1% Low Fat, Summer Strawberry?
Nothing. Kefir, 1% Low contains only good ingredients.
What good ingredients are in Kefir, 1% Low Fat, Summer Strawberry?
Kefir, 1% Low Fat, Summer Strawberry ingredients: cholesterol, protein, calcium.
Can I burn fat with Kefir, 1% Low Fat, Summer Strawberry?
Yes, you can if you consume no more than eight serving sizes per day.
How many sugar contains in one serving of Kefir, 1% Low Fat, Summer Strawberry?
1 cup (244g) contains 27 grams of sugar, it’s 63% of your daily value.
What is the daily value of calories I can get from 1 serving of Kefir, 1% Low Fat, Summer Strawberry?
You can get 10% of your DV from one serving of Kefir, 1% Low Fat, Summer Strawberry.
Conclusion:
Kefir, 1% Low Fat, Summer Strawberry is a good source of calcium, protein, cholesterol.
Kefir, 1% Low Fat, Summer Strawberry has one hundred seventy calories (20 calories from fat), nine grams of protein, 28 grams of carbohydrates and 2 grams of fat. Be careful — it has a twenty calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Yogurt, Low-fat, Strawberry
♦ Greek Yogurt, 2% Fat, Blueberry
♦ Greek Yogurt, 2% fat, Pineapple On The Bottoms
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