How many calories in

Yogurt, Low-fat, Coconut

  • 0
  • 4
  • 49

200 calories

Yogurt, Low-fat, Coconut

Recommendation:
We recommend to try it and the protein diet to burn fat.

Best diets with Yogurt, Low-fat, Coconut

Calories from fat: 100 (15% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 200
  • - Calories from fat: 100 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 200 cal 12%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.06g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 8g 19%
Added Sugars 3.05g 13%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Yogurt, Low-fat, Coconut

Ingredients

Pasteurized skim milk, pasteurized cream, coconut, cane sugar, fruit pectin, lemon juice, live active cultures. live cultures: b.lactic, l.acidophilus, l.delbrueckii subsp. bulgaricus, l. delbrueckii subsp. lactic, s.thermophilus.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Yogurt, Low-fat, Coconut?
We don't know anything bad about it.

What good ingredients are in Yogurt, Low-fat, Coconut?
Yogurt, Low-fat, Coconut ingredients: cholesterol, sodium, protein, calcium.

What is one serving size of Yogurt, Low-fat, Coconut?
One serving size of Yogurt, Low-fat, Coconut is one container (one hundred fifty g).

What is in Yogurt, Low-fat, Coconut?
Ingredients list: pasteurized skim milk, pasteurized cream, coconut, cane sugar, fruit pectin, lemon juice, live active cultures. live cultures: b.lactic, l.acidophilus, l.delbrueckii subsp. bulgaricus, l. delbrueckii subsp. lactic, s.thermophilus.

Can I burn fat with Yogurt, Low-fat, Coconut?
Yes, you can if you eat no more than seven servings per day.

How many sugar contains in one serving of Yogurt, Low-fat, Coconut?
1 container (150g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Coconut?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Coconut.

Conclusion:

Yogurt, Low-fat, Coconut is a good source of sodium, cholesterol, protein, calcium. Product has two hundreds calories (100 calories from fat), twelve grams of protein, 11 grams of carbohydrates and 11 g of fat. Warning: Yogurt, Low-fat, Coconut has a 100 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Oatmeal, Greek Yogurt, Apple Cinnamon
Yogurt, Non-fat, Strawberry
Greek Yogurt, Old Fashioned Vanilla

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