How many calories in

Iceberg Lettuce

  • 0
  • 5
  • 46

8 calories

Iceberg Lettuce

Recommendation:
Combine Iceberg Lettuce and the protein to burn belly fat.

Best diets with Iceberg Lettuce

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 8
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 8 cal 0%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.006g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 286IU 6%
Vitamin C 0.002g 3%
Iron 0g 0%
Calcium 0.01g 1%
Top 10 diets with Iceberg Lettuce

Ingredients

Iceberg lettuce.

Ways to burn 8 calories:

  • 2 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is in Iceberg Lettuce?
Ingredients: iceberg lettuce.

Can I burn fat with Iceberg Lettuce?
Of course, it's possible if you consume no more than fifteen serving sizes.

What's bad in Iceberg Lettuce?
We don't know anything bad about it.

What is one serving of Iceberg Lettuce?
One serving of Iceberg Lettuce is 1 cup.

Any good ingredients are in Iceberg Lettuce?
Iceberg Lettuce contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Iceberg Lettuce?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Iceberg Lettuce?
You can get 0% of your DV from one serving of Iceberg Lettuce.

Conclusion:

Iceberg Lettuce is a good source of cholesterol, sugars, saturated fat, sodium, added sugars. It has 8 calories (1 calories from fat), one grams of protein, 2 g of carbs and NO fat. Be careful: it has a 1 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Grape Tomatoes, Organic
Green Onions
Cute Cucumbers

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