How many calories in

Yogurt, Low-fat, Plain

  • 0
  • 4
  • 37

160 calories

Yogurt, Low-fat, Plain

Recommendation:
Combine it and a meal replacement to burn fat.

Best diets with Yogurt, Low-fat, Plain

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.125g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars (bad) 20g 47%
Added Sugars (bad) 12.51g 52%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Yogurt, Low-fat, Plain

Ingredients

Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Sugar, Organic Corn Starch, Organic Cream, Inulin (Dietary Fiber), Fish Oil (Anchovy, Sardine), Kosher Gelatin (Beef, Tilapia), Vitamin D3, Contains a Blend of Live and Active Cultures Including: L. Acidophilus, Bifidus, L. Casei, Probiotic Bifidobacterium Lactis.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Yogurt, Low-fat, Plain?
Yogurt, Low-fat, Plain ingredients: cholesterol, dietary fiber, protein, calcium.

Can I burn fat with this product?
Yes, you can if you eat no more than nine serving sizes a day.

What's bad in Yogurt, Low-fat, Plain?
Nothing. Yogurt, Low-fat, Plain contains only good nutrients.

What is one serving size?
One serving of Yogurt, Low-fat, Plain is 1 cup.

What’s this product?
Ingredients: Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Sugar, Organic Corn Starch, Organic Cream, Inulin (Dietary Fiber), Fish Oil (Anchovy, Sardine), Kosher Gelatin (Beef, Tilapia), Vitamin D three , Contains a Blend of Live and Active Cultures Including: L. Acidophilus, Bifidus, L. Casei, Probiotic Bifidobacterium Lactis.

How many sugar contains in one serving of Yogurt, Low-fat, Plain?
1 cup contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Plain?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Plain.

Conclusion:

Yogurt, Low-fat, Plain is a good source of dietary fiber, cholesterol, protein, calcium. Yogurt, Low-fat, Plain has one hundred sixty calories (twenty calories from fat), eight g of protein, twenty six g of carbohydrates and two grams of fat. Warning: Yogurt, Low-fat, Plain has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Whole Milk Flip, Pure Raspberry, Greek Yogurt
Yogurt, Low-fat
Yogurt, Non-fat, Vanilla

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