How many calories in

Oatmeal With Greek Yogurt, Strawberry

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180 calories

Oatmeal With Greek Yogurt, Strawberry

Recommendation:
Try 1 container with the protein shake to burn fat quickly.

Best diets with Oatmeal With Greek

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 180
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein (good) 11g 23%
Calories 180 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 5.33g 22%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with Oatmeal With Greek

Ingredients

Nonfat Yogurt (cultured pasteurized grade A nonfat milk, yogurt cultures [L. bulgaricus, S. thermophilus]), Fruit Blend (strawberries, sugar, apple juice concentrate, water, corn starch, citric acid, vegetable and fruit juice [for color], sodium citrate, vitamin A acetate, vitamin D3), Whole Grain Oats. Contains 2% or less of Sugar, Canola Oil, Fructose, Salt, Natural Flavor, Baking Soda, Potassium Sorbate Added to Maintain Freshness.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Oatmeal With Greek Yogurt, Strawberry?
Oatmeal With Greek Yogurt, Strawberry ingredients: saturated fat, cholesterol, sodium, protein.

What is in Oatmeal With Greek Yogurt, Strawberry?
Ingredients: Nonfat Yogurt (cultured pasteurized grade A nonfat milk, yogurt cultures L. bulgaricus, S. thermophilus), Fruit Blend (strawberries, sugar, apple juice concentrate, water, corn starch, citric acid, vegetable and fruit juice for color, sodium citrate, vitamin A acetate, vitamin D three), Whole Grain Oats. Contains two % or less of Sugar, Canola Oil, Fructose, Salt, Natural Flavor, Baking Soda, Potassium Sorbate Added to Maintain Freshness.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eight servings per day.

What is one serving size of Oatmeal With Greek Yogurt, Strawberry?
Serving of Oatmeal With Greek Yogurt, Strawberry is one container .

What is bad in Oatmeal With Greek Yogurt, Strawberry?
Nothing.

How many sugar contains in one serving of Oatmeal With Greek Yogurt, Strawberry?
1 container contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal With Greek Yogurt, Strawberry?
You can get 11% of your DV from one serving of Oatmeal With Greek Yogurt, Strawberry.

Conclusion:

Oatmeal With Greek Yogurt, Strawberry is a good source of protein, sodium, cholesterol, saturated fat. Product has 180 calories (20 calories from fat), eleven grams of protein, 29 grams of carbs and 2 grams of fat. Be careful — Oatmeal With Greek Yogurt, Strawberry has a twenty calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Greek Yogurt, Washington Raspberry
Greek Yogurt, Non-fat, Strawberry
Yogurt, Non-fat, Vanilla Bean

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