How many calories in

Greek Yogurt, Washington Raspberry

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140 calories

Greek Yogurt, Washington Raspberry

Recommendation:
Try it with the meal replacement shake to lose weight.

Best diets with Greek Yogurt, Washington

Calories from fat: 20 (3% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 5.3 oz (150 g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 13g 30%
Added Sugars (bad) 6.55g 27%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Washington

Ingredients

Grade a pasteurized reduced fat milk, raspberry base (water, sugar, raspberries,corn starch, natural flavors, fruit juice [for natural color], guar gum, citric acid), live active yogurt cultures (s.thermophilus, l.bulgaricus, l. Acidophilus, b lactis, l. Casei, l rhamnosus, l Lactis).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Greek Yogurt, Washington Raspberry is 5.3 oz (one hundred fifty g).

What is inside this product?
Ingredients: Grade a pasteurized reduced fat milk, raspberry base (water, sugar, raspberries,corn starch, natural flavors, fruit juice for natural color, guar gum, citric acid), live active yogurt cultures (s.thermophilus, l.bulgaricus, l. Acidophilus, b lactis, l. Casei, l rhamnosus, l Lactis).

Can I burn fat with Greek Yogurt, Washington Raspberry?
Of course, it's possible if you eat no more than 10 servings per day.

What's bad in Greek Yogurt, Washington Raspberry?
We don't know anything bad about it.

What good ingredients are in Greek Yogurt, Washington Raspberry?
Greek Yogurt, Washington Raspberry contains cholesterol, sodium, protein, calcium.

How many sugar contains in one serving of Greek Yogurt, Washington Raspberry?
5.3 oz (150 g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Washington Raspberry?
You can get 8% of your DV from one serving of Greek Yogurt, Washington Raspberry.

Conclusion:

Greek Yogurt, Washington Raspberry is a good source of protein, cholesterol, sodium, calcium. It has one hundred forty calories (20 calories from fat), fourteen grams of protein, seventeen grams of carbohydrates and 2 grams of fat. Warning: product has a 20 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Yogurt, Non-fat, Vanilla Bean
Oatmeal With Greek Yogurt, Strawberry
Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Strawberry

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