How many calories in

Greek Yogurt, Non-fat

  • 0
  • 4
  • 47

150 calories

Greek Yogurt, Non-fat

Recommendation:
Combine it and a whey protein to lose weight quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 150
  • - Calories from fat: 0 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 150 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 23g 53%
Added Sugars (bad) 15.69g 65%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized skim milk, sugar, peaches, natural flavor, locust bean gum, pectin.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Greek Yogurt, Non-fat?
Greek Yogurt, Non-fat ingredients: saturated fat, cholesterol, sodium, protein, calcium.

What is inside Greek Yogurt, Non-fat?
Ingredients: cultured pasteurized skim milk, sugar, peaches, natural flavor, locust bean gum, pectin.

What is one serving size?
Serving size of Greek Yogurt, Non-fat is one container (170g).

Can I burn fat with Greek Yogurt, Non-fat?
Of course, you can if you eat no more than ten servings.

What is bad in Greek Yogurt, Non-fat?
Nothing. Greek Yogurt, Non-fat contains only good nutrients such as: calcium, protein, saturated fat, cholesterol, sodium.

How many sugar contains in one serving of Greek Yogurt, Non-fat?
1 container (170g) contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat?
You can get 9% of your DV from one serving of Greek Yogurt, Non-fat.

Conclusion:

Greek Yogurt, Non-fat is a good source of sodium, protein, calcium, saturated fat, cholesterol. It has 150 calories, fourteen grams of protein, twenty four g of carbohydrates and grams of fat. It has calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Greek, Low Fat Yogurt, With Steel Cut Oats
Plentiful Greek Yogurt With Whole Grain Oats, Flax And Pumpkin Seeds, Strawberry
Non-Dairy Almond Yogurt, Vanilla

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