How many calories in

Greek, Low Fat Yogurt, With Steel Cut Oats

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160 calories

Greek, Low Fat Yogurt, With Steel Cut Oats

Recommendation:
Combine Greek, Low Fat Yogurt, With Steel Cut Oats and a protein shake to burn belly fat quickly.

Best diets with Greek, Low

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 Container (150g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars (bad) 16g 37%
Added Sugars (bad) 9.55g 40%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Greek, Low

Ingredients

Lowfat yogurt (cultured, pasteurized nonfat milk, cream, live and active cultures: s. thermophiles, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, brown sugar, steel-cut oats, raisins, oat fiber, pectin, lemon juice concentrate, natural flavors, locust bean gum, guam gum

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Greek, Low Fat Yogurt, With Steel Cut Oats?
Of course, it's possible if you eat no more than nine serving sizes per day.

What is one serving ?
One serving of Greek, Low Fat Yogurt, With Steel Cut Oats is one Container (one hundred fifty g).

What is bad in Greek, Low Fat Yogurt, With Steel Cut Oats?
Nothing.

What good ingredients are in Greek, Low Fat Yogurt, With Steel Cut Oats?
Greek, Low Fat Yogurt, With Steel Cut Oats ingredients: cholesterol, sodium, dietary fiber, protein.

What’s this product?
Greek, Low Fat Yogurt, With Steel Cut Oats contains: lowfat yogurt (cultured, pasteurized nonfat milk, cream, live and active cultures: s. thermophiles, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, brown sugar, steel-cut oats, raisins, oat fiber, pectin, lemon juice concentrate, natural flavors, locust bean gum, guam gum

How many sugar contains in one serving of Greek, Low Fat Yogurt, With Steel Cut Oats?
1 Container (150g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek, Low Fat Yogurt, With Steel Cut Oats?
You can get 9% of your DV from one serving of Greek, Low Fat Yogurt, With Steel Cut Oats.

Conclusion:

Greek, Low Fat Yogurt, With Steel Cut Oats is a good source of protein, cholesterol, sodium, dietary fiber. It has one hundred sixty calories (20 calories from fat), ten grams of protein, twenty six grams of carbs and two grams of fat. Warning — product has a twenty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Non-Dairy Almond Yogurt, Vanilla
Greek Yogurt, Non-fat
Greek Yogurt, Kids, 2% Milkfat Low-Fat Yogurt, Variety Pack

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