How many calories in

Oatmeal Meets Greek Yogurt, Blueberry

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180 calories

Oatmeal Meets Greek Yogurt, Blueberry

Recommendation:
Try Oatmeal Meets Greek Yogurt, Blueberry 1 container (155g) with a whey protein to burn belly fat faster.

Best diets with Oatmeal Meets Greek

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 180
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 container (155g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 180 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 5.33g 22%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with Oatmeal Meets Greek

Ingredients

Nonfat yogurt (cultured pasteurized grade a nonfat milk, yogurt cultures [l.bulgaricus, s.thermophilus]), fruit blend (blueberries, sugar, apple juice concentrate, water, corn starch, vegetable and fruit juice [for color] citric acid, sodium citrate, vitamin a acetate, vitamin d3), whole grain oats. contains 2% or less of: sugar, canola oil, fructose, salt, natural flavor, baking soda, potassium sorbate added to maintain freshness

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Oatmeal Meets Greek Yogurt, Blueberry?
Oatmeal Meets Greek Yogurt, Blueberry contains saturated fat, cholesterol, sodium, protein.

What is one serving of Oatmeal Meets Greek Yogurt, Blueberry?
Serving size of Oatmeal Meets Greek Yogurt, Blueberry is one container (one hundred fifty five g).

What's bad in Oatmeal Meets Greek Yogurt, Blueberry?
We don't know anything bad about it. Oatmeal Meets Greek contains only good nutrients such as: protein, saturated fat, cholesterol, sodium.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eight servings per day.

What’s Oatmeal Meets Greek Yogurt, Blueberry?
Ingredients: Nonfat yogurt (cultured pasteurized grade a nonfat milk, yogurt cultures l.bulgaricus, s.thermophilus), fruit blend (blueberries, sugar, apple juice concentrate, water, corn starch, vegetable and fruit juice for color citric acid, sodium citrate, vitamin a acetate, vitamin d three), whole grain oats. contains two % or less of: sugar, canola oil, fructose, salt, natural flavor, baking soda, potassium sorbate added to maintain freshness

How many sugar contains in one serving of Oatmeal Meets Greek Yogurt, Blueberry?
1 container (155g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Meets Greek Yogurt, Blueberry?
You can get 11% of your DV from one serving of Oatmeal Meets Greek Yogurt, Blueberry.

Conclusion:

Oatmeal Meets Greek Yogurt, Blueberry is a good source of saturated fat, cholesterol, sodium, protein. Product has 180 calories (twenty calories from fat), eleven g of protein, 29 grams of carbs and two grams of fat. Warning: Oatmeal Meets Greek Yogurt, Blueberry has a twenty calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Greek Yogurt, Non-fat, Vanilla
Yogurt, Non-fat, Apricot & Mango
Yogurt, Organic, Non-fat, Raspberry

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