How many calories in

Greek Yogurt, Non-fat, Vanilla

  • 0
  • 4
  • 58

190 calories

Greek Yogurt, Non-fat, Vanilla

Recommendation:
Combine Greek Yogurt, Non-fat, Vanilla with the protein diet to burn belly fat quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 190
  • - Calories from fat: 0 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 cup (227g /8 oz)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 190 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.07g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 25g 58%
Added Sugars (bad) 17.51g 73%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Grade A pasteurized skim milk, evaporated cane juice, corn starch, natural flavor, vanilla beans, contains live and active cultures: S thermophilus, L bulgaricus, L acidophilus, bifidus, L casei.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.

What’s this product?
Ingredients: Grade A pasteurized skim milk, evaporated cane juice, corn starch, natural flavor, vanilla beans, contains live and active cultures: S thermophilus, L bulgaricus, L acidophilus, bifidus, L casei.

Can I lose weight with Greek Yogurt, Non-fat, Vanilla?
Yes, you can if you eat no more than seven servings a day.

What is 1 serving of Greek Yogurt, Non-fat, Vanilla?
One serving of Greek Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty seven g / eight oz).

What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 cup (227g /8 oz) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.

Conclusion:

Greek Yogurt, Non-fat, Vanilla is a good source of sodium, calcium, protein, cholesterol, saturated fat. Greek Yogurt, Non-fat, Vanilla has one hundred ninety calories, 18 grams of protein, thirty one grams of carbohydrates and NO fat. It has NO calories from fat. If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Yogurt, Organic, Non-fat, Raspberry
Oatmeal Meets Greek Yogurt, Blueberry
Yogurt, Non-fat, Vanilla

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